I was asked by Nicole in the comments on her post The Obese Bulimic to write about my experience with bingeing and purging in a public setting – and I’m inspired by Emma’s honest and courageous post about her own struggles with binge eating.
My eating disorder has very blurred beginnings, as I was weird with food from a very young age – hiding food and restricting as well as eating everything in sight when we were allowed to, from as young as four years old. I lost a fair bit of weight in my last years of high school (dancing full time at a state ballet company dance school) not just from the insane work load, but from depression caused by what was going on at home and school – there was never any way out of hell. Eating, most of the time, was just too hard, not to mention that I started strangely being paranoid of the girls who bullied me seeing me eating.
Probably, they bitched about everything else with me, they had bitched about how gross some of the food I had was. I imagined the next thing they would pick on would be the way i ate. Shame and food were inextricably linked early on for me.
After fleeing home, at first, eating was difficult, but i soon realised I COULD eat. There were no limits aside from what was available. And I ate, and ate, and ate. It comforted me. It was warm, like a hug. I didn’t have to think about anything when I ate. Hurting about my past and being so rejected and unloved by my mother didn’t hurt so much when I was scoffing tim tams.
Of course, as a dancer, the weight gain (which I hadn’t expected, funnily enough, since my mind had never before been focussed on losing weight or dieting) – was disastrous. I soon linked weight gain to all the problems in my life. And being told by the lecturers at the university where I was now dancing full time that I was too big and needed to lose weight helped crystallise for me that weight loss = everything will be soooo much better!
For clarification – weight loss =/= solving your problems (or happiness, popularity, inner beauty, employment or promotion, wealth, confidence etc etc etc). this I know now.
But I launched myself now on diet after diet. It became my obsession, i researched every single diet known to man as though I was enrolled in nutrition or dietetics rather than dance.
Long story short, after a number of failures (because diets do NOT WORK, I can’t say that enough) – Ed took over and created rules taken from the books I had ‘dined upon’ – took them too far. For example low carb = NO carb. Low fat = NO fat, and if calories were so bad, why not just cut all of them out completely? Not long after that, guess who ended up in the hospital for her first admission in the eating disorders unit?
Yes – me.
I sincerely did NOT believe I belonged there. It took a couple of admissions before I could admit to myself that I did. I was powerless over the anorexia. I could not put anything in my mouth that was against my rules. But I relaxed enough to gain weight eating ‘safe’ foods and be considered ‘better’ and be discharged (in those days, many years ago now, the eating disorder unit I spent so much time in barely had a program and food and meals were pretty relaxed.)
Of course, I would go back to where I started – only worse. For some reason i kept getting worse. I would try to follow the meal plan they wanted me to follow, but I couldn’t trust myself. I threw out a lot of food because I was scared I wouldn’t be able to stop at one meal of it – and then just gave up and reverted to starving.
While all this was happening I was being abused and raped by a man. He did not live with me but came and went as he pleased. I didn’t want to be with him in the first place – he simply picked me up and put me in his car when I tried to walk away. After what he did to me, I just wanted to throw up. I was so defiled and dirty and had to GET IT OUT. But I couldn’t. Not for want of trying! But I just could NOT throw up. (probably had something to do with the fact that I wasn’t eating ENOUGH to throw up anyway.)
During this period I drank copious cups of warm water and epsom salts. Please do NOT try this. It’s disgusting. The worst thing I ever tasted. And dangerous. For me, remembering my mum referring to it as what they used in ‘her day’ as a good clean out of the system, it was the only way I could feel ‘clean’ after the bastard had his way with me.
Then, a few years into the constant hosptialisations, I got talking with another girl on the ward, who claimed she had bulimia (she did not. She had munchausens – bulimia was another in a long list of illnesses she manufactured for attention, but was soon found out.) She, in front of me, ate an entire loaf of bread, toasted, smothered in butter and jam and honey, drank an entire 2 litre bottle of full cream milk. I was just goggle-eyed… I had never seen anyone eat so much, not even my brother who could polish off enough for four big adults in one sitting. Seeing my horror, she pulled me by the arm, we snuck down the hallway to the toilets and she quickly locked us inside. Where she proceeded to step-by-step demonstrate throwing up. It was DISGUSTING to watch, but something clicked in my sick, sick mind – and when I later tried myself, I was able to throw up my meals.
So I became a restricting anorexic who threw up her lettuce leaves, and the spiral of sickness plunged ever deeper.
Another few years passed – this time the fellow patient was rabidly bulimic – she was in utter hell. She did not CARE who saw her bingeing. She was that desperate. She stole half chewed food off the elderly patient’s plates. She ate from the bin. She hoovered up everything in sight, even when nurses were trying to pull her away. One day on an earned walk off the ward, i ran into her in the hospital canteen where she was buying a HEAP of food. She asked me if I would like to join her, and curious, I did. She ate and ate and ate! And soon I joined in. We went from canteen to canteen, I ate five paddle pops! At first I thought to myself – I have been so good, working so hard, gaining weight – come on Fi, you deserve a treat. Have a paddle pop. But then I had another paddle pop, and soon I’d had five. And then we were in the toilets throwing up before going to the next canteen (there were three on hospital campus back then.)
I later learned she went to a popular buffet restaurant, Sizzlers, every day and just ate and purged and ate and purged. I later was friends with one of the young people who had worked at that restaurant (small world!!) who told me of the horror and dillemma that the staff there were in – after all it was all-you-can-eat, and you can’t exactly say to a patron, you are eating too much. that is what they have paid for – free for all. But THIS girl was throwing up and coming back for more and more for hours at a time. They could see it, the other diners could see it – she simply did not care as long as she could binge and purge. Their biggest dilemma was the fear (and real risk) of her collapsing or dropping dead in their restaurant. It was an ethical minefield, and most of the staff were really just kids themselves still.
Myself? i continued with my purging behaviour, but ‘every now and then treats’ (really binges) grew in size and regularity. Soon after being discharged, I had fallen into an endless cycle of starving all day and binging and purging at night in place of even attempting to eat meals. I felt like I was in a dream a lot of the time – no longer did I need to deny myself when I was hungry or craving (which was always) – it was anything goes. As long as I got rid of it. I also became physiologically ‘hooked’ – blood sugar swings so violent that a few minutes after purging I would be dizzy, shaking, blacking out and terrified, and frantically searching for more food to binge on just to feel like I wasn’t going to pass out or worse.
From then onwards, I really was in freefall. My weight plummeted. The hospital quit trying to make me gain as much weight – my discharge weight set by them fell to just-clicking-over-from-bmi 13 to bmi 14. That too made me feel that they had given up on me and were just keeping me alive because legally, me being under their care on an involuntary treatment order – they had to.
My bingeing behaviour became the only way I coped with life, and when things were harder, I was out of control. On my numerous admissions to restore weight or medically get me out of danger, the staff decided to keep me in a locked HDU rather than let me join the program. I was never out of control to the degree my friend had been, but because I was so medically compromised and so underweight (as low as BMI 9) bingeing and purging was deadly. Not only did it strain my body terribly, but it took just one purge to make my potassium levels plunge dangerously low – which potentially could lead to cardiac arrest. Even when I was doing ‘better’ and not bingeing or purging, they refused to consider letting me on the open ward like anyone else. From then on, when I was admitted, they automatically put me in there, no questions asked.
The HDU is a horrible place to be, it’s reserved for the sickest patients. The violent ones. All your possessions are confiscated, even shoes and underwear. Often eye glasses and dentures are taken. I had to fight for my hearing aids. The idea is that ANYTHING in the hands of a crazy person can be turned into a weapon against themselves or others. And after several fires, that included paper, books, etc. You were restricted to hospital pjs, no underwear in case you hid something in your regular clothes. So I sat there, day after day, in a bare white room. Nothing to see, do, read. No clock to tell the time with. No pen or pencil to write with. It was utter hell and I lost more and more of ‘who am I?’. I forgot who I was, I forgot there was a world out there. And I slowly became a blank nothing.
As I grew sicker, they had to resort to feeding me intravenously – via TPN. As pulling out a picc line was so dangerous, I was restrained with two point restraints (your wrists are tied to the bed on either side when you lie on your back) to prevent any possibility of pulling the line out.
Psych nurses here are rarely required to care for someone in that position. I had bedsores, was left dirty after toileting, was bathed irregularly, my mouth was allowed to go so dry that the nursing director threatened that heads would roll. And lying on your back in one position for weeks on end is very painful.
This is a cautionary tale. Rarely when we set out with something that seems like a good idea at the time, do we envision what it could very well lead to. We often don’t think that the worst could possibly happen to US. I certainly thought that. Bingeing and purging when I started seemed an amazing way to eat all that yummy stuff I’d not had after subsisting on pretty much nothing for years – and not pay for it. But you pay. You always pay. And dearly. Many people pay with their LIVES. I am lucky I have not – but every single time I do it, I am putting my life on the line – I could die. So could you. I have had friends die from it. A couple died after they STOPPED doing it because it was too late to reverse the damage they had done.
So please, please, seek help. And try your best to help yourself in the community. Hospitals and treatment centres are minefields of tips and tricks passed from patient to patient. Ways to cheat, ways to compete. You only ever cheat yourself in the end.
The best advice I could give to someone who had to go to a hospital or treatment centre would be to keep your eyes on your own plate in all ways – literally when at the table. On your own journey – because so many of us (I did too) compare our journey – “That girl is so much sicker/thinner/more disordered/eats less/purges more than me”. We will NEVER win this way. We will ALWAYS find ourselves wanting, and have lost a valuable chance to work on what is really the problem.
Because it’s not the food or the weight. It’s something far, far deeper than that. And it needs to be addressed in order to stop needing your eating disorder to cope with it.
What do you think should happen when someone is obviously bingeing and purging at an all-you-can-eat restaurant?
Have you been affected by other people with eating disorders that you have met? How?






God reading about your treatment in HDU makes me want to scream. That’s just… barbaric. But I think I remember ‘the mysterious girl stuck in HDU’ being moved to a normal room one of the days I was there. That made me happy for her
That would have been really scary for the Sizzler people O.O I have no idea what I’d do in that situation. I think really, they probably should be banned, it’s just too unsafe. I mean if you’re doing that, to that extent every day, then chances are you’d just find another all you can eat place, and there’s no way in hell you’d just stop b/ping but I think a company enabling that extreme behaviour is worse than them ‘discriminating’ kind of thing.
Did she survive? Get better?
And this is a great post, and probably wasn’t the easiest thing to write, but thank you so much for sharing
I did! In the last two admissions I was trialled on the ward. And once I was moved out of the HDU, when first starting TPN as they had to get the logistics of it (and it needs strict sterile conditions and the HDU is anything but that).
I agree with you about the person bingeing in a restaurant. i wouldn’t want to be the one to have to ask her to leave though.
As far as I knew, she went downhill for a long time, but then turned things around. I last heard that she was better, and doing really well – studied, job etc. Let’s keep hoping
Thank you so much for reading xxx
Yay! For you and for her
And lol no, I definitely wouldnt want to be the one to tell the to leave either >.<
Oh my God! I am so sorry for your pain in such a short stint on earth! It is amazing that you remember all the details of how all this food behavior got “into” you: Hooked you — and from such an infant age!!! This is so well written, Fiona (just as good as the article in NYT about “one spoon at a time”.
Oh Fiona … my heart breaks for you. You are such a young lady still. I wish your life hadn’t been so hard. I wish i could punch that man … evil bastardo … but he is gone and left his mark.
Keep going love … great things to come for you. Slow and easy. One day is all you need to worry about now. Then all the one days will be a new lifetime of “which way shall i go” … because i have so many wonderful choices. Much love, melis
Melis, my lovely new sister, thank you for your kind words. I often think that there has to be some reason for all of this.. and perhaps that is to share my story and help others to realise that their treatment of us is NOT the way to help us, and to understand us better. Thank you for your encouragement. I do know, now, that nothing will EVER be that bad again – and that brings me great peace. Lots of love xxx
I hate to think of you like that. It must have been so hard. And they left your amazing brain to go to waste!
You have come so far
As for the sizzler girl issue I don’t know. I purged at sizzler once. I would have denied everything if anyone confronted me though. Then again, I was a lot more discrete than this girl sounds like she was. How sad for her. I hope she is doing better too.
Maybe there should be voluntary pre-commitment for buffets. I’m so funny.
You inspire me so much!
When I’m down, I do have to remind myself of how things used to be. Writing this helped me again – to remember how far I HAVE come. When I am fighting now, with the ED, with the memories, with depression, it really does help me to hang on to know that if I came this far, I can get this far again at least – I know I’m going to make it out the other side of all this, and I know that bad times DO end.
It was hell in hospital – utter hell. I begged them to let me die so many times rather than torture me MORE than the ed was doing – it was like they joined forces with IT instead of reaching out to me – they seemed to confirm every horrible thing the Ed would have me believe about myself. And yes, they starved my BRAIN and wondered why I could no longer find reasons to fight and live.
I hope to speak out and help the system change, help people see how wrong this is. Since our ED unit is in a general psych ward as it only has 5 beds for eds, I saw a lot of horrible things that other people with other mental illnesses went through too. The system is f*cked (and I don’t swear lightly). I’m glad there are people like YOU who genuinely care and understand and empathise and will make a difference. We are little people, but all of us make a difference – all of us add up to a big difference.
LOL about the precommitment for buffets!
I have actually seen an article from the USA some time where the owner of an all you can eat restaurant was telling people off for eating too much!
After reading your perspective, yes, I think I too would want to be the one to talk to her and that someone SHOULD talk to her – with kindness. Witnessing the agony she was in, and that people ARE in when they are bingeing and having been there myself, I’d want to be the one to kindly sit down with her and just extend understanding and compassion instead of just marching up and saying we are going to ban you. Hope you are feeling better than when we last talked lots of love xxx
‘low carb = NO carb. Low fat = NO fat, and if calories were so bad, why not just cut all of them out completely?’ This is not my disorder and yet my brain is telling me “this girl’s got something here.” I’m hoping i can stop thinking this very soon.
Fiona, i’m glad my honesty helped, but i am so overwhelmed by how corageous you are to have written this post. I had no idea you had it so tough and my heart goes out to you. You’ve done it again, your Anorexia as a drill sergeant post blew me away and now this one… you’ve got such a gift with words and i really hope you fully recover and get to the healthiest weight you can manage. The fact that you’ve stayed the same weight for 2 years is absolutely fantastic; you truly are a fighter. i want you to write a book someday, i think it’d be incredibly sad but also the most interesting and inspiring book with a bloody good happy ending!
As for the sizzler issue… i think i’d call a helpline and ask for their advice. I’d have to say something though because of my problems. I wouldn’t care if she was nasty to me or i upset her, because i would worry that she didn’t have anyone else in her life to acknowledge her problems. And i think i would want to be the one to talk to her as well (weird, i know haha) because i know that i’d be as understanding as possible.
xx
Thank you so much Emma. I’m really honored that you got so much out of something I wrote about. It makes me feel that what I went through isn’t meaningless either. It’s been worth it. i would gladly go through all that hell again if it was going to be worth it for even one other person – so thank you more than I can ever say.
I really really hope you aren’t feeling that way any more as it sounds like what I said triggered you – about the food rules. And I want to tell your ED because it’s not your brain, it’s ED that’s saying that – not Emma – that no, I didn’t have something. Because it doesn’t work. All fad diets are based on those sorts of rules – and all fad diets fail. Please don’t go there, you have punished yourself already more than enough for one lifetime. It wouldn’t have mattered what food rules I had anyway – the bottom line was that I took it all too far. I could have subsisted on straight fat and taken that too far and ended up in this same position.
Thank you so much for being so understanding and caring and for the help you have given ME reading your words that put so much into words that I still cannot or aren’t brave enough to xxx
Oh your story & my story is so similar (although huge differences) & I am SO angry about what happened to you. As a nurse, I’m appalled that something like that could happen, as a patient, I share your anguish because so many similar things happened to me.
Please keep writing. I hope I can get to know you a little better. What a brave, courageous woman you are to share your story. xxx
I am SO SORRY that you have been through something like this too! I’m not surprised. Since the ed unit is 5 beds of a 26 bed psych ward, I’ve witnessed other patients with other mental illnesses go through horrible things too. It’s just so wrong. There is a definite ignorance and stigma and even disdain towards eating disorder patients but it’s really across the spectrum – mental illness is a very f*cked up system. We are human beings just as worthy as everyone else, not animals. not monsters.
I am glad you are a nurse – you sound like one of the people who care, and the more people like YOU working in the system, the more hope that it will get better in time.
Thank you SO much for reading my story. I have read a few entries of your blog and didn’t know what to say, your story breaks my heart, you are going through so much. From one survivor to another I wanted to say IT is NOT your fault. Take care xxx
Fiona, no words can describe the brutal honesty and courage that it must have took to write that. What an amazing woman you are x
Thank you, that means a LOT to me. xx
Oh my goodness, what an incredible story. My heart breaks for you but I’m glad you are better now.
Wow, thank you so much for posting this. It’s incredible, heart-breaking, and so very powerful. I am lost for words. I teared up when I read the part about the bedsores. It’s unbelievable. But, to see it in print is more than a cautionary tale. It is a real life story.
My goodness. So much pain.
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