I Challenged My Fears – And Had Fun!

ballet class

Some people have been asking – how is the ballet going lately? I’m aware I haven’t updated about that in a while. I’ve also not taken up where I left off with the job searching! So sorry!

I’ve always saved the best til last – even as a child, I ritualistically ate my green vegies first, then the coloureds, then the starches, then the meats. My rationale was “Save the best til last!”. Even today, I still have to do that!

Ballet is by far the best thing in my entire life (after people and Shalimar) so I will start with the Job search.

I’ve been working with a disability employment service for about 8 months now as a voluntary client – which means I’ve asked to work with them because I want to find a job. (Involuntary client means you are mandated to work with them or you will be cut off from benefits, you have to find a job so you can move off benefits in the end.) The service I’m with works with people who have mental illness, helps them to re-enter the workforce, challenge the obstacles that face them and to keep that employment.

My biggest challenges were:

  1. I’ve never had a paid job! I’ve done TONNES of volunteer work, up until probably more than 5 years ago – but that doesn’t really count in my mind as being a taxpayer and contributing to my country. It also doesn’t support you or pay the bills!
  2. Cognitive difficulties – they suck. I miss being able to read my beloved books, being able to concentrate for more than a few minutes, and so on.
  3. Weakness physically and poor attention span – I can’t go for very long – even doing a part time job at the moment would be more than I could actually do.
  4. Self confidence/self esteem/self belief = zero!
  5. Skills – I have none. It’s been years since my volunteer positions and work experience, so I’m very rusty. I have never learnt any of the computer programs I might face in a workplace, and my computer knowledge is vastly outdated now. I also don’t have a clue of how to do any basic workplace task – I am good at taking direction, but I’ve never learnt the ins and outs of the workplace beyond a voluntary one, and that’s vastly different.

All of those are quite easily to deal with if I leave my emotions behind. The agency are there to help me – they will help me reskill, get an up to date resume, refer me to a service that will help me with the interview. They find employers in your chosen field and market you to them – reverse marketing, so you aren’t competing with other potential candidates. When you get the job, they will modify the workplace to suit your disability. They also subsidise your wages for a set period of time so that your employer is more likely to take the risk of employing you in the first place.

The thing that they can’t help me with? FEAR. And boy am I a tangled ball of fear!

Unfortunately, the least amount of work hours clients must take on is 8 hours a week. I know, minimal. But I wasn’t sure that I could do 8 hours a week straight out. Remember, I have been sick, bedridden continuously, for a decade, and seriously sick for much longer than that. So 8 hours a week might be a drop in the bucket for most people, but for me it is seriously a big deal.

One hour a day in appointments, plus getting there and back, leaves me exhausted.

I’m pretty sure that I could do 8 hours a week, but I didn’t know for sure. So the agency said – “you are not well enough to work, so we will have to exit you.”

I was CRUSHED!

But I did ask if they could help me get volunteer work – and a few phone calls were made…. I was suddenly asked “Can you work tomorrow?” Every bit of me screamed “NO!! TOO SOON!” but I said “YES”… and that’s what I did today.

Today I did my first 2.5 hours of voluntary work in years and years – at the very service I would have been referred to had I been deemed employable. [A worldwide mentorship service/boutique organisation] works with women who have been out of employment for a while. They outfit their clients in appropriate corporate wear for the interview, give them a makeover with cosmetics, accessories, shoes. They help them prepare their resume and conduct mock interviews too! If the client gets the job, they come back and are outfitted in a week’s worth of pieces. (I’m aware this isn’t the actual Dress For Success in my area – it’s a very widespread organisation. I didn’t link to my local one for privacy reasons!)

How awesome are these people!?

Today went pretty well. I was terrified of going. Last night I spent the entire night just freaking out! One of the things that I’m most scared of is that nobody will ever want to employ ME, because I’m inferior. I’m an inferior human being. (Please don’t’ feel the need to tell me I’m not, I know, rationally, that I’m not. Emotionally, this is the thought that torments me most.)

I’m terrified because I do struggle to hear, that I won’t understand what I’m meant to do and do it wrong.  I’m scared that I’m so ‘weird’ that any customers will be turned off, or that everyone in the workplace will be repulsed at me.

Then add the fears of finding the right place, of the unknown in general, of will I wake up in time in the morning? Will I look okay in whatever I wear, what if I’m dressed wrong? etc, and it gets pretty overwhelming.

Today I proved those fears mostly unfounded. I wasn’t trusted with very much – mostly to just straighten the racks of some very nice clothing. It was only 2.5 hours, but I was exhausted – I was on my feet the whole time, and I wasn’t used to concentrating for so long either, even on something mundane and simple. But I did it, and they seemed happy. They did appear to expect me to be simple, as they knew I was deaf before I turned up, so I hope I’ve proved those expectations wrong. I was a bit overdressed, but at least that’s better than being under-dressed. I felt awkward the entire time, and wanted badly to leave – but they were lovely kind women and I do not think they would be the type to have unkind thoughts at all. So all in all, it was a good experience.

I now believe I CAN do 8 hours a week from the start – and feel that whatever is asked of me, I still give it my everything just I used to give everything and be such a valuable volunteer worker. This was a bit like a ‘working interview’ so I hope that in a month’s time when the next sale is on, they want me back. I guess they do, they all said see you next month when I left! I also put my name down to volunteer if any weekday hours come up. We will see what happens next!

Now to the ballet!!!!

I had so many mixed up feelings about going back to ballet! It was the love of my life, apart from the people I cherish and of course, my cat Shalimar. As a teenager, it was the only reason I kept going. I lived, breathed, ballet. And then, it was taken from me.  I did not dance for nearly 15 years, and for much of that time I was if not bedridden, at the least, very weak and debilitated. At several points, I couldn’t even sit up alone let alone stand or walk, or even hold my own head up.

So it terrified me to go back to ballet again. I knew without a doubt that I would not be able to do anything near what I used to. That I’d have to pretty much start from scratch. Just the fact that it took a year’s physio to be strong enough to ‘maybe’ start pilates – and that was rushing it, because I admit I really pushed hard at my physio! – I knew that for sure. And I feared it, because it did used to be such an important thing to me, what I could do, and the standard of dance that I’d reached before the eating disorder turned disastrous. I will admit, I was a snob when it came to ballet. The kind of ballet snob who cannot even go to a children’s ballet concert without picking out the faults in technique, the changes in any choreography that is a traditional repertoire, etc.

Other fears were that it was very likely I would run into people from the dance school I’d been at who had bullied me. I still am deeply affected by their torment of me for those years, and I didn’t think I could cope with actually seeing them. All these years later, I still find that a lot of my shameful feelings come from thoughts of ‘how would those girls see this?’ Because I know they would look down their noses at me, and everything about me, even now. I’ve often found myself a failure, simply because I couldn’t imagine any of them understanding me now or feeling any compassion towards me now, given that they are adults now too. Or even feeling any shame for what they did.

The school I go to now is actually run by quite a number of members from the company that my school was attached to, who have retired and are now teachers in their retirement (we retire young! 30 is considered ‘old’ in ballet!) I’ve been so very lucky, that the company member who started the school, and  another who was so kind to me back at the school in my teens, have been the ones I’ve had contact with, the first, coming in to welcome me, gifting me with a school tshirt, bag, and some extra free classes, and the second being my teacher! It’s been just the most kind and welcoming reception, which has been extremely healing for me. It’s also really humbling for me, as they were principals back then, and both were extremely inspiring to me. (Still are!)

(I’m having a giggle at myself – I was the sort of teen who would shrug at rock stars, but get all starry eyed for ballerinas!)

I struggle still with actually going – often it will take several attempts to just get out of my home and to the classes. I will go out, double back, go back out again – such is my anxiety, that it’s almost crippling. But I’ve made it most times, and it’s getting a bit easier to go now that so many of my fears have proved unfounded.

PAIN has been a HUGE issue. On top of the normal Delayed Onset Muscle Soreness the  majority of us deal with when we start doing physical activity we are not used to or after a break, the pain I’ve dealt with has been excruciating and just beyond that. I was in so much pain after the first few classes that I could barely walk or get out of bed the next day, and it would also last pretty much the entire week. My doctor has said that it’s most likely because my muscles wasted so severely. At one stage I was convinced that I must have gotten stress fractures again (During the time I was bedridden, due to my severe osteoporosis, both of my femurs thinned to the point of cracking.) because it felt like my feet had shattered underfoot and I was walking on the shards of bone, and I had the same kind of pain in my femurs as I’d been getting back then. Thankfully as it’s now gone, it wasn’t my bones.

Over time, the pain has lessened. This last week was the first time I actually woke up the next day with very little pain. It was also the first time I was able to dance for the full length of time, and the first time I felt that I was able to ‘dance’ a little bit more than fall over, just a little bit more coordinated.  I started with the pilates/ballet barre class – and it’s a gentle class. The exercises are the kind of things I used to do to warm up before a day of dancing – and I found them very hard, I still do.  A few weeks ago, they added a new class after my pilates class, another introductory ballet class. So now, I do both classes! The ballet class is very easy – simply barre and centre, and the exercises are probably pre-elementary level. But now it’s the hardest class I’ve ever done!

I still have the basic ability – thankfully, that never has been lost. I’m fairly flexible – I was very tight at first, and I cannot do the splits any more. But I’m getting there again, faster than I believed I would. My turn out is actually better than it used to be. But I don’t have the strength or power to do what I used to do. So that’s what I need to work on! My legs are like jelly, and my balance very precarious. This last class was awesome because my balance had improved enough that I could really almost dance the adagio – it was a really lovely one, too. I was able to dance it more lyrically rather than be  trying to grab hold of the air in order not to topple over!

I do find it frustrating that what my mind remembers and what my body remembers are very different things. I will try to do something, remember all the muscles to use, remember the technique, and my actual muscles will not obey. I might try to do some quick little steps and fall over because my mind is far ahead of my legs, they just will not move. Or do some petit allegro and although I do everything to jump, I won’t even get off the floor! It feels like one of those dreams where you are desperately running from something, but the faster you try to run, the slower you get!

I’ve still been struggling with eating – and the most surprising thing for me is that I’ve been able to increase my breakfast and keep it down, soley to be able to dance. Breakfast is THE hardest meal of the day for me. I find it hardest to start eating, to put anything in my mouth, food or drink. Even water makes me queasy in the morning. But I didn’t have the energy to do what I wanted to do badly, and that meant I needed to fuel my body more. And I did. I noticed the improvement directly from eating more – I’m hoping so much I can keep improving on this. Ballet might actually be what saves me from the ED – nothing else has been more powerful than it to this degree. If I can get back to how I was pre-ED – when what my body could DO was far more important than weight, appearance, size, or food – then I really could see myself as finally being able to eat and keep that food down and not do battle with the ED for the rest of a shortened life until it killed me.

I also feared what I would look like. I can’t really tell if the other people have found me too skinny (I do feel and see myself as fat, but I know I am not, and I know that others will see it. I remember the horror and disgust many of us used to have towards other dancers who we thought had ED’s, back when I was at the school in my teens. :( ) I can actually see in the mirror that I’m too thin, but thankfully I don’t see it as gross, disgusting too thin. It shocks me to see myself looking like that – and to think, this is me a few years ago plus 15+ more KILOS! What must I have been like? It’s a hugely sobering realisation of how sick I actually was.

I also was okay with them seeing my arms – I have now bared my arms two weeks running with no problems – nobody even seems to see them. They are covered in self harm scars – pretty bad and noticeable ones – so it’s a relief that it’s okay. It’s not even quite Spring yet but it’s already very hot, and to be the object of disgust would have ruined everything for me. If anyone has noticed, they have been very tactful and I’m so grateful for that.

I can feel that I’m making good progress, and that’s the main thing. This isn’t my career now, this is for enjoyment, and it’s been utterly wonderful. For two hours a week, I can escape to a little world that none of ‘this’ (being the ED and the PTSD) has been able to touch. I hope it stays that way – it’s been a welcome refuge.

So, I guess I should be giving myself a pat on the back for these triumphs. I’m still nowhere near what many people take for granted as everyday activities, but I’ve come such a long way and it’s wonderful to finally be seeing the real, tangible rewards rather than having to remind myself that although things might not be visible, it doesn’t make them any less important.

Thank you for reading this hugely long post! I hope you are not now snoring. Snoring is where I need to be – past my bed time! I have a lot of comments to answer – I’ll get to them tomorrow if possible. Hope everyone is well!

(Featured image found on Facebook!)

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37 thoughts on “I Challenged My Fears – And Had Fun!

  1. ShantiShanti says:

    Yayayaysya! This post makes me so happy! Go go fi! Woo!

    • Fiona says:

      Thank you!!! And I’m going to hold you to your word, we are going to do a yoga/ballet swap some day! ;) xx

      • ShantiShanti says:

        So freakin excited! I have committed to do a 30 day yoga challenge thing in September so maybe we should plan for October?
        I last did ballet when I was 4 so I should be pretty awesome :D

        • Fiona says:

          Wow a 30 day Yoga challenge sounds INTENSE and I can’t wait to hear more about it! Basically does it mean you have to go to a yoga class every day for 30 days? Or can you do yoga at home and that counts towards it?
          I would love to challenge myself to a 30 day ballet challenge. I wouldn’t be able to actually go to classes more than I’m doing at the moment – it’s too far away anyway! But I would love to get back into practising at home every day like I did all my life until I lost ballet the first time. A good challenge because it makes me feel on top of the world! Does yoga always make you feel better?
          *hugs* and October would be awesome :D

        • ShantiShanti says:

          Yoga feels like home. Yeah so I have to do 30 classes in 30 days. Im’a have to double up! I’m excited though :D

          I’m so happy you have ballet Fi! But go easy, remember you are still getting better. I don’t want you to injure yourself or anything!

          Smile sunshine!

        • Fiona says:

          I’m smiling :D I love that it feels like home, that’s what ballet is for me – home :) Good luck with your 30 in 30!!! xxx

  2. Jo says:

    Fiona, I’m so elated you have a job! Don’t worry about not having been in the workplace for so long, because you’ll pick things up. Even if you don’t, there’ll be somebody to help you do that. I’ve just started a job too (my first formal one), and I have much the same as some of your problems: no self-confidence, no skills, no work clothes even! But we’ll be great!
    It’s so exciting that you’re back in ballet, especially since it is something you love so much. I’m glad everyone is so accepting, and kind. I have a few scars that aren’t so noticeable, unless you’re staring directly at me arm, but I’m still hugely self-conscious about them. You’re very brave to bare them to the world.
    You’re stronger, smarter, and better than you’ll ever know. You show, with every post, that EDs are beatable.

    • Fiona says:

      Oh wow, Jo, that’s awesome!!! Congratulations on your job!! So happy and proud of you! And we WILL be great – we have a lot of life experiences, and often they mean for just as much if not more than a lot of work experience can. We will learn the ropes as we go and settle in in no time – best of luck! It really does help to be able to do something you love – life becomes a bit easier to take and it makes the hard times worth getting through :) And thank you for such kind and inspiring words – I don’t think you realise how inspiring and strong YOU are, I read your blog, even though I don’t comment, and I’m always silently cheering for you. You will beat this ED too, we both will xxxxx

  3. Li says:

    Fiona, I’ve been a long-time lurker now and this is my first comment. Thank you for this beautiful post. I am so happy to see where you’re going, and with such grace and courage. Enjoy your triumphs!

    • Fiona says:

      Hello Li!! Welcome to my blog! I’m really glad you are finding it good to read. And thank you for your kind words – it is really lovely to have people out there so happy for me and helping me to celebrate each triumph. Hoping to get to know you a bit better :)

  4. Congratulations on your volunteer work! You faced fear and won. This is truly awesome! ~ Wendy

  5. Wow Fiona you are a huge inspiration! I wouldn’t have the courage you have to do what your are doing. When I think of it, it sets panic in motion. I a so very proud of you and the strength you have. Those are amazing accomplishments! Yes do pat yourself on the back!
    I struggle with the same thoughts you do “not good enough” “can’t concentrate” “can’t take much in” etc. i totally understand…the stupid messages our abusers left with us! they don’t just go away.
    much love dear Fiona! xo

    • Fiona says:

      Thank you! And I believe fully that you DO have the courage! It’s terrifying to think of it – I felt the same way right up to when I did it! When I think of all you have come through, I don’t think there is any way I could do that or survive and yet you did. Goes to show just how powerful feelings can be! We are rewriting the book of ‘rules’ one by one, and turning them from the abuser’s lies into TRUTHS. I truly believe one day, we CAN make those lies at least back off enough to allow us to always hang onto our own truths and believe in ourselves. Lots of love and hugs xxx

  6. Greta says:

    Confession: I’m the “Save the best til last!” person too. Even with blogs! I can’t read my favorites on the phone or in a rush. They deserve the rituals as being read while sitting in my favorite armchair (not at my desk) or porch, with a pot of coffee nearby – appreciated and savored – every sentence, every word, every breath. Love untangling these stories. Your blog is one of those. The sweetest. ;)

    Gosh, Fi, you’re in fashion! So happy for you! For ballet! For your progress! Life! This is huge! I’m just overwhelmed with emotions. Feel like dancing myself. So inspirational! I’m just thunderstruck! Go get the World, Fi! Forever cheering for you!
    Love ya’
    xoxo.

    • Fiona says:

      Oh Greta!!!! It is the most wonderful thing to know you are sharing my triumphs and such an honour to know you are happy too! Thank you – it means everything to me, especially it’s a joy to know that people care about the triumphs and appreciate how hard they have been to come by.
      I love that you, too, truly appreciate life and the little things that make it worthwhile – they are worth savouring with our undivided attention.
      We should form a cheer squad, since we are always cheering each other on! Best support network ever, most precious friendships ever. Love you xxxx

  7. I’m so happy you’re challenging your fears! The only way to get rid of them is to confront them (so easily said …), and I think that when you manage to just jump you’ll most often find that things aren’t as bad as expected or at least that you don’t die (haha). Go go go, Fi! :D

  8. It is so wonderful to see what you have accomplished. It’s ‘huge’. I knows that to you it may not always seem like it is and yet you really do. You know what you’ve been through and how much it’s taken to get to where you are..both the working and your ballet. I’ve been out of the work force for 20 years and I had to really psyche myself up to believe that I could go and volunteer a few hours a week at the hospital. With the cognitive difficulties I have ….I have noticed it more difficult to take instructions without having to ask to have them repeated once or twice or even three times…I wrote some notes myself to help me and I am enjoying the fact that I can do it. And as you physically get stronger you will be able to do even more than you are now….Diane

    • Fiona says:

      Thank you for sharing this with me, Diane – the cognitive problems combined with the confidence (or lack of it) are my big fears too. But our challenges don’t mean we cannot do things – there are always ways to get around many of them. It really is an awesome boost to the confidence, isn’t it! xx

      • It really is. I put it off for awhile thinking I would really look somewhat inept but then I just accepted that if I needed ‘extra’ time to digest the information given to me, then so be it. And you will find that too, I’m sure..Diane

        • Fiona says:

          Bottom line is that all of us can be useful in some way – and that being constructive really is very good for us in so many ways :)

  9. Veera says:

    Hi Fiona, I’ve been reading your blog off and on, but this is my first time commenting. Congratulations, I’m incredibly happy for you! What tremendous progress. I don’t even know you, but wish I could celebrate with you! xx

    • Fiona says:

      Hi Veera! Thankyou for reading my blog! It’s really wonderful to have people all over the world feeling happy for me and celebrating my triumphs with me. It’s difficult for us to listen to the part of us that tells us ‘that doesn’t mean much’ when you get complete strangers being happy for you – thank you :)

  10. Firstly the improvement you’ve made with having a job – incredible! I’m so proud of you for saying YES when you wanted to say NO. You’re a walking, breathing stereotype smasher – if they thought you were simple just because you’re deaf, then you’ve proved them wrong. You’re not your stereotypical spoilt brat Anorexic (i am yet to meet anyone who does fit this stereotype to be honest) and despite all you’ve been through you’re a fighter. Also, about paying to your country? That’s fantastic Fiona, i understand where you’re coming from, but don’t rush for anyone else, do what is best for YOU. You can pay taxes later, your health is your number one priority.

    Ballet – I get so excited when i read about your experiences with ballet. I know it seems silly but i really do care about you! And so when i know you’re going despite anxiety and pushing on, i’m just so proud of you! And keeping down breakfast for fuel is brilliant! Whenever i think about food as fuel rather than anything emotional or disordered i eat better. REMINDING myself that food is fuel is another thing altogether though.

    I want to give you a celebratory hug! :) xx

    • Fiona says:

      Haha :) thank you! It’s really, really wonderful to have someone else so excited for the little triumphs I have! Thank you for understanding how much they mean to me. I get scared that people will wonder what the big deal is! And some of them do – so it’s really lovely to have people genuinely excited too!
      I am more and more understanding just how important the things we add or return to in our lives are to getting better. The more I lost to the ED, the sicker I got. I think the more things we have that we genuinely love doing and feel passionate about, the more chances we have to eventually push that ED out. My goal is to one day have NO ROOM in my life for it. I Know that wouldn’t ‘fix it’ because no matter how busy you are, ED doesn’t go away – but I’m hoping that now with doing so much work on it, that will help me to push it out. If that makes sense? And doing these things – it makes us MORE than it. I felt that the more I lost, the less there was left of me, because the ED just took over.
      You are right it’s hard to remind ourselves food is fuel. It becomes a substance we have a love/hate relationship with :(
      We are getting there step by step! *celebratory hugs back!!!!* :D xxx

  11. So glad you are dancing and enjoying yourself– and getting stronger, too! I’m happy that dance is a happy place for you– how wonderful would it be if it were to be the thing that saves you from the ED? :)

    I think it’s awesome that there’s a disability employment service for people with mental illness where you live. Here in the States (at least in my particular one) there are employment programs for people with Downs Syndrome/mental retardation, but nothing for people with “other” (unseen mental) disabilities. It’s sad, really.

    P.S.– I was always a huge ballet snob, too. :)

    • Fiona says:

      Hello Butterfly Lady! (You have such a lovely name – butterflies also make me think of emerging from our chrysalis after a lot of hard work and flying away!)
      Thank you so much for sharing my joy in dancing again! I am thinking it might very well be what saves me – I am passionate when I’m dancing in a way I haven’t felt since pre-sick days. It is wonderful to find a part of yourself that ED hasn’t been able to touch, when it’s stolen everything else. Well, it DID steal dancing, but maybe it was for the best as it meant I didn’t have to struggle to try and hang on to it and the ED as it was already gone. They would have been entangled if that had been the case.
      It’s sad that your country doesn’t have employment help for people with mental illness. When I used to volunteer with the homeless services, the majority of the long term homeless we encountered were in that position because of mental illness – they literally fell through the cracks. Had there been support for them to get employment and homes – maybe it wouldn’t be so bad :(
      I hope the States catches up and identifies that there are people out there with those hidden disabilities that need a lot more help!
      Awesome to meet another ballet-loving friend :) xx

  12. The Hook says:

    Good for you! I’m proud to be your friend!

  13. [...] not going to let this rob me of my chance to actually have a life not completely full of ED stuff. I’m still doing ballet – and loving it. And my tentative trial of volunteer work went well, I’m now going to be [...]

  14. [...] had to take a few weeks off ballet classes – after being unwell and having a bit of a set back, I was beginning to struggle more and I [...]

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