The Epic Holiday Post

Hello my friends! I’ve been back from my holiday a while – but lying low. It was the most amazing holiday I’ve had in my life so far, but all that excitement took some coming down to earth from – and then a lot of lying around in utter exhaustion!

I want to write about every detail (and I’ve been doing a lot of writing since I’ve been home, more on that soon.) I want to paint everything I saw – and I tried to imprint it all on my memory so that I could do so. In brilliant timing, the yearly art workshops I take part in started on Friday – and I leapt straight in this year. Usually I dither about unable to choose something to paint. This year, I’m painting a scene from the last night of camping, at Heathcote-Graytown National Park. It is from a camper’s point of view – the campfire is in front of you, you are surrounded by a forest of tall, silent gum trees, and beyond the ring of light from your fire is utter blackness. (It was DARK out there at night!) You are looking up, past the forest canopy, where you can see the stars in the night sky.

Oh the stars. Oh, oh, oh, the stars. If you have never seen the night sky from the middle of absolutely nowhere – you must be miles from civilisation, from electric light, from the glow that the city always casts on the skyline – then you have not lived. Every single night I gazed at those stars (I tripped over an awful lot, believe me, head in the sky like that!) and I wished that I’d thought to bring books along on both the hard science Astronomy, and the new-age science of Astrology. But even so, just staring at them left me in awe. You realise how small you are, how big ‘out there’ is. It helps put a lot of things into perspective.  And, along with being out among the trees in the fresh air, seeing the stars re-awakens my spirit. I have long identified myself as Christian – except that I have become disillusioned with the churches and ‘religion’ – and also found myself questioning whether that power I can feel so strongly DOES exist, is actually ‘God’. But it doesn’t matter – for want of a better name, I know that it exists, and the outdoors, the natural world, is ‘church’ for me.

There is no way I could ever recap my holiday in one blog post, or even several blog posts – which is why I’m not trying. Since I started therapy at Isis I have started writing more than I have managed to in years. My counsellor has encouraged my writing – encouraged all my ways of expression – and once I started, I could hardly stop. I’ve been writing like a maniac since I came home in order to preserve those memories and observations, and I’m also really excited to be having a piece published in their next newsletter (not about the holiday, but about my thoughts on recovery.)

I will try and give you the short version though. :)

I flew to Melbourne on the Monday – and it was a challenge to even make the plane. My anxiety levels peaked in the week before the great day arrived, and on the day itself I was so exhausted that I slept through 4 alarms on my phone, only waking when my friend K texted me frantically! But I made it to Melbourne, arriving in time for a candlelit dinner prepared especially for the guests – myself and my best friend K’s partner’s little sis A, 16  years old. K’s partner is a chef, so it was a pretty delicious meal! And terrifying – but I watched what K took as she served herself and served myself similar amounts of food. I also enjoyed the wine along with everyone else – ended up rather tipsy on just two glasses! We were all pretty exhausted so went to bed rather soon.

I had been falling into a hole of depression in the lead up to the trip – my eating had been steadily getting worse along with it. By the time I left, I was not eating or drinking at all until about 8pm at night, usually later, then having a bit of a binge and purge and going to bed. This made EATING in Melbourne a huge challenge for me! I was determined to eat as well as I could, because these people are my loved ones and I can’t bear to hurt and worry them as I did my father when he was alive. I was constantly burping silently because there was SO MUCH FOOD. I only purged 3 times in the entire trip (which would have 30 meals not including snacks) and I ate many things completely new to me. However I also misjudged my energy output (camping is hard work!) and my intake – I take about three times as long as everyone else to eat, and I usually took a smaller portion of whatever everyone else was having. Thus I found when I returned to Brisbane that I’d lost 5 kilos in 10 days – a big shock. However since I’ve been home, I’ve been working at turning that around with the help of a very close friend, who has been encouraging me and texting me with meal support. I can’t let this go further and I’m not going to.

The next couple of days we explored Melbourne. Highlights for me were the Dandenong ranges, and Portsea. The water in the bays is so clear and clean – I could walk right out along the pier and still see huge schools of fish swimming and see the sandy bottom. One of the bays we visited had huge rock pools that you can swim in when the tide is out, and apparently seals live there – and come out to play too. Unfortunately we were picking our way over the rocks as the tide was coming in, which made for some hair raising near misses! S and A are daredevils. I think my friend K’s hair is going to be white in just a few years. S, who went skydiving just the previous week, and A insisted on swimming out to a huge rock and jumping off into the sea on the other side, it’s hard to describe the danger in that, and also the thrill!

Another favourite place was the Alfred Nicholas Gardens. Beautifully preserved, old gardens, a place where I just felt so peaceful and still. Outside, we found an avenue of cypress trees, wild strawberries that we picked and ate, and trees that had to be seen to believed – they must have been about 400 metres high and hundreds of years old.

melbourne pics 031

Wild Strawberries! not as sweet as ‘normal’ strawberries, but apparently much more nutritious.

The gates of Alfred Nicholas Gardens

The gates of Alfred Nicholas Gardens

Kings of the forest - King Gum trees.

Kings of the forest – King Gum trees.

On Thursday, we loaded up the car and the trailer and embarked on our long driving trip to Confest, about an hour’s drive eastwards of Moulamein, New South Wales. I enjoyed every bit of the trip – we took the ‘scenic’ route, so K could show me more of her Victoria, which I can tell you is a beautiful place indeed. We passed through a lot of small country towns in the middle of nowhere, picked up groceries in Bendigo, and camped overnight in Kerang, in the Gunbower National Park.

Dinner that night was a freak-out for me. Our groceries were packed up in the trailer and we were delayed – arriving well after dark at a pitch black campsite. We had very little money for dinner after the groceries and needed something – so K bought a huge pile of hot chips for everyone to share. Only one of my top fear foods! I did pretty well – I didn’t have a lot of chips, but it was enough for dinner. And after we had set up camp, we had our first bonfire, toasted marshmallows and drank wine before heading off to bed.

This is the life!!

This is the life!! Billy tea is the best tea, too :)  

The next morning when I stuck my head out of the tent, there was the amazing, glistening misty Murray River just metres from my face! A beautiful sight to wake up to. We packed up fast and were off – over the Murray River, crossing the border from Victoria into New South Wales, breakfasting (on cheese and salad sandwiches for me) at Barham, then heading east – arriving in Moulamein sometime close to lunch time. We weren’t expecting the police!

We drove straight into the waiting arms of a police roadblock – I’d been expecting this, it was all over the internet that the police would be searching confesters for drugs. But it was still an experience to be tossed out of our car and every inch of car and trailer searched. They even gave us a pat down!  It was good to know we had nothing to hide (phew!). I was rather annoyed at the assumption that people who go to this particular festival are druggies though.

About an hour along from Moulamein – we came to Confest!! What can I say? Confest!!  It was amazing! It’s a five day camping festival that happens twice a year, at Easter and at the New Year. It is the original hippy happy alternative festival of them all, in the middle of nowhere. NO electricity, sewerage, plumbing, no phone reception, just trees, dust, prickles, and the Edward River. 2000+ people camp there and share ideas, holding workshops on yoga, permaculture, spirit guides, vegan cooking, tantric sex, drumming, art, so much more. Anyone who wanted to hold a work shop on any subject just had to write it up on the chalkboard and people would come. You could do anything at all, or nothing, it was totally up to you.

happy confest info tent timetable

Taken from the Confest facebook page.

There was a market place which I decided was better than the local markets at home, and a spa, a sauna, a mud pit, a ‘beach’, a place where you could borrow bikes to ride, a drumming circle (where we camped! I was the only one who got any sleep!), and cooking circles. Fire was banned on site for individuals – only allowed in fire circles where people were able to cook on the fire or just have fun around it. Having camped next to the drumming circle meant that life at confest was a non-stop party. They never stopped drumming, except perhaps for a few hours after about 4am when everyone passed out.

Especially at night there would be a crowd of people dancing around the fires, and even I, bashful as I am, ended up getting up and dancing and jumping about – it was infectious and so much fun, and like the drumming, the party never stopped! (I would even get up to go to the toilet in the middle of the night and end up dancing all the way there and back!)

Taken from the Confest facebook page

Taken from the Confest facebook page

There are heaps of kids there – it’s a family event – and they loved heaping stuff on the fires too, armfuls of leaves or twigs, sending the flames and sparks high into the sky. All our meals were cooked here, we boiled water in the billy for tea (putting in a eucalyptus leaf or two!) warmed up the stews and soups that S had prepared before we left, toasted bread, and wrapped everything we could think of to wrap in foil to cook in the coals – my favourite being pumpkin and eggplant, which caramelise. Sometimes you had to dig about to find your food though after the kids had been through!

Taken from the Confest facebook page.

Taken from the Confest facebook page.

Clothing is optional at confest – and I found this pretty confronting. In fact the first person we met when we drove up (past the ‘Welcome Home’ gate) on the first day was stark naked – if you didn’t count his shoes and socks! It felt like a challenge – “Can’t handle me? Turn your little car and around and point it towards Moulamein and wee wee wee all the way home, kids!”

I would estimate that about 3/4 of confesters went naked during the festival. Some of them pretty much stayed that way all the time, but the majority of festival goers peeled off the clothes in the Arts village in order to have their bodies painted (that was awesome, and A and I spent a lot of time there painting each other’s faces), to get all muddy in the mud pit, run into the river to wash it off, soak in the spa at night, steam in the sauna, or have a massage. The spa was the funniest sight I’ve ever seen – can you imagine 30 people stark naked quietly sitting in a huge open air bath tub? I found the sauna a bit icky, and didn’t swim at all because it was just too cold for me. By the end of the festival I was able to get down to a singlet and shorts, but not go all the way.

It was a very positive experience for me. I couldn’t help but realise just how natural it is to just be in your own skin and nothing else. I couldn’t help but notice that every single person’s body was different from anyone elses – different shapes, sizes, colours, etc. And it was FINE. You realise how stupid all this body image stuff is when you see a crowd of naked people – and that nobody’s body is ugly or ‘wrong’ – everyone is beautiful in their own way. It’s a great equaliser too. Confest itself was a great equaliser. It didn’t matter where you came from or what you did back in ‘real life’ – there were as many doctors, lawyers, and other professionals there as there were year-round ‘hippies’.

Confest helped me remember how to just BE. To just live in the moment and soak up what was happening around me with all my senses. To have no plans and no expectations – everything being a surprise – and it being safe and okay. To be surrounded by many people and yet able to coexist with them happily (this many people in a city area – no way I could stay there. But here, everyone felt fairly safe.) As much as confest was a full on party, it was a rest for me – a time of reflection, sharing, and play.

All too soon, it was over, and we packed up and set off again on our road trip the ‘scenic’ way back to Melbourne – and again we drove through some beautiful places – including Swan Hill (a detour one night when A had a suspected broken arm, thankfully it wasn’t broken),Barham, Bendigo,  Echuca, overnight camping at Heathcote Graytown National Park; then  Seymour, Yea, Alexandra, Marysville, The Black Spur rd, Mt Donna Buang, Warburton,  Olinda, Sassafras, Belgrave… and just too many more to remember.

Sadly we arrived home in Melbourne at last – the night before I was due to fly back to Brisbane. Time really flies when you are having fun! I’ve only seen a tiny slice of what is out there in the wide world – I have so much more to see, and I have to get myself out there to see it.

I am really sad to have to have left – I miss my friends a lot. Getting back to everyday life has been a bit of a shock – I hit Brisbane and had to say ‘hi’ to all my problems – it was amazing that I had left them behind as much as I had. I also had a big shock in how exhausted I was – I pretty much touched down from our flight and ran out of steam to keep going. This past week and a bit has been dedicated to just getting back on track – resting and resting some more – and getting into some sort of eating routine. Although I did so ‘well’ on the trip, I didn’t eat enough and it also felt like it wasn’t real life – something I couldn’t really replicate back home.

Where to from here? Back to therapy. More writing. Art workshops. I have to get myself back to pilates and ballet – I might not have lost very much weight, but it’s scary the difference it makes to what I can do physically – at the moment, I’m not able to do that sort of thing. It’s even scarier how much stronger those few kilos make ED thoughts.

And – study! I have applied to take a tertiary preparation course – to remind myself of everything I learnt in high school and get my brain working again, so that I can go on to study something like psychology or social work. I just sent in the testing package I had to complete – maths exam, two written papers, and some forms – and am hoping so much I get in. Fingers crossed!

Life is too short to live it in ‘eating disorder’ land. I’ve wasted so much of it already. I can’t just stop having an eating disorder, but I’m determined to not let it steal any more from me.

I hope everyone has been well and safe – I have been thinking of many of you. I’m very behind on comments – both on my own blog, and on other people’s blogs – and I hope that nobody takes that personally. Hopefully I’ll catch up soon.

This is a massive post! I better finish it now – with a few words about Shalimar. I missed her terribly when I was away – I don’t think we have a normal human-pet bond – it’s much, much stronger and more equal than that. She stayed at a pet motel and came back fluffy and sweet smelling (hahaha) and fat and happy. I’m glad to have her back and hopefully next time I go away, I’ll be able to take her with me. Cats rule, after all :)

 

Chris Thornton ‘The brain, the mind and eating disorders’ at Mind & Its Potential 2012

What is an eating disorder?
What’s the effect on the brain?
How can neuroscience help in treating eating disorders?
New therapies for eating disorders: cognitive self-compassion and mindfulness

Chris Thornton, Clinical Director and Principal Clinical Psychologist, The Redleaf Practice

Ground breaking research, a real eye opener for many.

(I can’t figure out how to only post the second video in this playlist – sorry)

 

Friday Night Frights!

witch_hdr_enn_01

Hello everyone! It’s only a fortnight away from Halloween, and I thought I’d get into the spirit of it all! I updated my profile pic on Facebook… with the above ;)

It’s Friday evening here, and I’m sure that everyone is as done with this week as I am. Put the work away, everyone, time to PARTY :D

It’s been a long hard week for me. Today is the sixth anniversary of losing my Dad to melanoma – and it doesn’t seem like six years. Tomorrow would have been his birthday. I’ve had a few other anniversaries that bring a bit of sadness with them, too.

How do I cope? I find ways to distract myself, and hopefully make myself laugh!   My friend Sooz of MundaneBrain jumped on the bandwagon too – check out her post for a list of links to some amazing sights. YES AMAZING. I promise. Like these:

Yes you CAN eat them! They are lollipops, from Etsy

And what about this?

This is a pencil case – but I would love to find it also in a handbag or purse form.

Because I’ve always wanted to walk down the street swinging my mackeral.

I think my friend Ange, who sadly doesn’t have a blog, would love this. It would be very fitting for her. She strives to become a member of the Stunned Mullet club. (Mullets are a kind of fish that look quite alike to the mackeral pencil case fish.)

“Stunned Mullet” is Aussie vernacular for surprise, bewilderment, utter incomprehension.  You are said to look like a stunned mullet when you have no idea what someone is going on about! (source)

“Stunned Mullet” also describes the expression on the faces of a group of youthful Aussies when they hit the freeeeeezing cold water every single morning, rain, hail or shine! Have a look!

Hahaha how awesome is that? Thank you to Ange for bringing this amazing custom to my attention!

Okay, I am aware that the title of my post is Friday Night Frights rather than Friday Night Funnies, so I need to actually bring you the frights! Perhaps this post is like most horror movies I’ve watched – with the exception of one or two, I don’t seem to be scared by horror movies. Maybe I’m a cold fish?

Two that have scared me, have been Alfred Hitchcock’s The Birds, and Arachnaphobia. The first leaves me terrified of any birds and expecting them to peck my eyes out or start pecking through my roof to hunt me down. (It’s also a comedy for me, due to the cliched poses of the actors and actresses!)

 

 

 

 

 

The other, Arachnaphobia, terrifies me in that way that thinking about spiders everywhere will! AAAaaargh! I’m actually more scared of snakes – borderline phobic – so I’ve not even tried to watch movies like Anaconda and Snakes on a Plane.

I subscribe to Disney Shorts on Youtube, and lately they’ve begun a really cool series of shorts about phobias – from Arachnaphobia (yikes!! Not for me!) to so far, Koniophobia. Whatever that is… (fear of dust!)

I thought I’d share my favourite with you :) You’re not scared now, are you? Naw…

Have a wonderful Friday, my friends :)

And let me know if you have ever seen a movie that really truly freaked you out!

Image Sources: 1, 2, 3, 4, 5,

Featured image source

Grateful

Today started out the way many days have begun lately – with groans and complaints. I feel so old in the mornings, it’s when the aches and pains are the worst, I’m tired from not having slept, and it’s another day. Another day that I have to get through. Lately I have been wishing with all my heart that things could just stop for a while. Long enough for me to have a quick rest at least. God, where did you put the ‘pause button’? I cannot find it!

(image source)

But life doesn’t wait for anyone!

Struggling so badly with depression, chronic fatigue, and a dastardly virus lately means that a lot of my spare time has been spent in bed. What a waste of time! It’s very tempting to sleep away as much of the day as I can – because that means I don’t have to face it, don’t have to be there, and I don’t have to be inside my head. It’s called Avoidance. But it’s not making anything better.

True fact – when you are in pain, lying in bed and being inactive makes it worse. When you are depressed, lying in bed and being inactive makes that worse too! It’s getting up and moving, outdoors, that helps with both mood and pain, hard as it can be to push yourself out there in the beginning!

So today, I got up, and I went out into the garden with Shalimar.

We both felt a heck of a lot better!

It’s getting cold here. Winter is on it’s way! I love winter because it means that Shalimar cuddles up to me all the more. When you are under the doonas, with a warm purring cat nestled into your body, you just don’t want to move! Life feels so good and so full of love :)

Sometimes we let the hard stuff get us down and we forget to see just how blessed we are and our lives are. And I’m thankful every time I’m reminded of this.

Sometimes things get to be a bit much, but who doesn’t get overwhelmed and tired? That’s life, right? And now I know that if I get outside and surround myself with the beautiful world and my beloved kitty, and talk and spend time with the people I love, too – I’ll feel a heck of a lot better.

You can’t put some things in an antidepressant!

Hope you have all had a good weekend and thank you for reading my blog. 

What  makes you feel grateful today? 

How do you make yourself feel better when you are not feeling all that good? 

Stigma and Suicide

Today I had coffee with a friend who also has anorexia, but she is recovered (or rather, she lives a life that doesn’t include anorexia, even if it’s always lurking somewhere in the recesses of her mind.

We were talking about suicide – both of us have attempted it a couple of times each. Thankfully both of us were not ‘successful’ (well duh, I’m writing this!). Right now I have to stop and ask, why do we call a suicide that ends in death successful? I know it’s because the person accomplished what they attempted… but it sounds so wrong.  Especially given that many people who attempt suicide actually do not want to really die, they want help, they want the pain to stop..

My friend (who is quite a bit my elder – two decades+) mentioned that years ago in our state, it was illegal to attempt suicide.  Now this is not news to me – suicide has been, and still often is, ‘illegal’, but I thought that was really just a formality. Who is going to run after a mentally ill, distressed person, and arrest them for daring to have lost all hope?

Well, apparently they used to do just that. People who attempted suicide used to be given fines!

This left me gasping silently like a fish out of water for all of five shocked minutes.

The stigma of having a mental illness has lessened greatly since the days of people being institutionalised for life in  insane asylums but we still have a long way to go.

Francisco Goya's The Madhouse

Image Source

Have you ever experienced someone’s treating you differently after finding out that you suffer a mental illness?  (If you do have one – if not, would you treat someone differently if you found out that they had a mental illness – and why?)

Have you ever feared telling your boss, teacher, friend – because you were scared of losing your job, being treated differently, ostracised, etc?

Have you delayed seeking help (or are you still to seek help) because of the stigma or the fear attached to having a mental illness?

Mental illness doesn’t make us different to every other human being. All human beings are somewhere on the spectrum when it comes to sanity. What IS ‘sane’ anyway? Who is the best judge of that? Indeed even the ‘sanest’ and ‘healthy-minded’ of us have our crazy moments!

When someone is suffering, and feels unable to ask for help for that suffering, because of a fear of how society will thereafter judge them, there is something deeply wrong with that society. The stigma of mental illness actually contributes to suicidal behaviour -

“Yet suicide is, itself, a source of stigma as anyone with suicidal ideation is considered weak, shameful, sinful and selfish, which prevents these individuals from seeking treatment early in the suicidal process. These judgements are often shared by active churchgoers ( Sawyer & Sobal, 1987), teachers and parents. Also, parents and widows of victims of suicide are stigmatised, which makes recovery from this type of loss particularly difficult (Smith et al, 1995). Destigmatisation should be addressed to mental illness as well as suicide. Increasing the stigma associated with having suicidal feelings will increase the suicide rate. Interventions among families, mental health professionals, military personnel and church activists aimed at decreasing the stigma associated with mental illness and suicide may contribute to the reduction of deaths by suicide.” (source)

 This is why we need to keep on speaking out, we who have mental illness – This is why we need to stop letting ourselves be shamed silent. There is NO shame to having a mental illness – just as there isn’t shame for having a physical illness. We were given a body, our body sometimes gets sick and needs treatment to help us get better or live with that sickness managed – and this goes for body and mind.

Know that it is okay to ask for help – that having a mental illness doesn’t make you weak or stupid. Know that there IS help, and that there ARE people out there who understand. Don’t let anyone tell you otherwise.

Don’t tell someone who is unwell to ‘snap out of it’. They can’t.  Don’t think that you can ‘pray’ them better or that if you make them laugh and do things, they will snap out of it that way. Prayer has it’s place, alongside real treatment and support. Being a friend and doing things with them is also the best thing you can do for them – but it will not make them better – and that is not a failing on your part either.

And if you find yourself needing help – here are some places to start – as well as talking to someone in real life – your friends, your family, your doctor, your teacher, your priest, your counsellor..

In Australia:

Sane              Reach Out              Lifeline – 13 11 14 (24 hours a day)

Healthinsite – links to support and information

 Support Groups – via Black Dog Institute

In the UK:

Sane  helpline 0845 767 8000                               Mind

In the USA:

Mental Health America                       Directions for Mental Health

NIMH (National Institute of Mental Health)  

toll-free, 24-hour hotline of the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255)to be connected to a trained counselor at a suicide crisis center nearest you.

 

(Image Source)

And the REAL most beautiful woman is….

Yesterday I posted about Beyonce being chosen as People’s Most Beautiful Woman.  Your feedback has been amazing – so thank you.

I was reminded of what real beauty is – and it’s all around us.

Beauty isn’t perfection. Beauty is something that is different in every person – and it IS in every single person. That beauty is in the eyes of the beholder is a very true statement – some people simply don’t have the capacity to see beauty – and that is sad.

The most beautiful woman in the world might be someone who loves you. Someone you admire. It might be an old woman, or a young one. Black or white, tall or short, fat or thin. There are so many different kinds of beauty.

For example, these are just some examples of people I find particularly beautiful:

Barbara Holborow

(source)

Look at the kindness shining from her face! Barbara Holborow, a retired Children’s Magistrate and tireless champion for kids for years, is beautiful. Such a beautiful soul, such friendly, smiling eyes, and so many stories written in her face. I would LOVE to meet her and spend an afternoon hearing her stories.

Camryn Manheim

(source)

I used to watch The Practice and The Ghost Whisperer and had a bit of a crush on Camryn Manheim. She’s beautiful in my book, too. She looks kind and friendly and down to earth. She reminds me of a nurse who over the years of hospitalisations was so unfailingly kind to me, and she appeals to me in a motherly way, as this nurse did, she always made me feel comforted and safe. She was a truly beautiful woman (the nurse) even though she was clinically obese – extremly pretty, beautiful dark long hair, always wore amazing clothes, and yes, the clincher – her lovely sweet, kind heart!

Margot Fonteyn

(source)

Margot Fonteyn was an incredible ballerina. She was beautiful at all ages. She’s still beautiful now as an elderly woman. I love ballet – have always loved ballet – and used to aspire to be a professional dancer. (Now I aspire to be able to dance again for my own enjoyment, and that is going to happen :) ) Margot Fonteyn didn’t have the perfect ballet body, and she had ‘bad feet’ – but that didn’t stop her from being one of the most famous and loved ballerinas of all time.

Oprah Winfrey

(source)

I’ve  always found Oprah Winfrey beautiful. She is a kind woman and that shines  from her eyes and her beautiful smile. She has lovely hair and skin. She’s a very powerful woman, and I think she radiates that, too, but she doesn’t misuse her power. I really love dark skin. I had some Sudanese friends who used to wear the most colourful clothing and their skin just set the colours off in a way that other skin colours just cannot do! I also had a lot of ethnic friends in my school years – particularly Samoan, Asian, and Indian.

I could go on and find many more examples of beautiful woman – but I will stop here. You get the picture – beauty is everywhere and we all have a different opinion about it. I also cannot show you the most beautiful people in my world – because they are my friends and I’m going to respect their privacy. They are amazing people who are loving, kind, caring; who have stuck with me through the good times AND the truly ugly times. They accept me despite all my flaws and failings, and they helped me to see that there was someone who might be worth getting to know in my own self. To not be rejected, helped me to start being less rejecting of myself.

The truest beauty comes from our hearts and shines through in everything we do, no matter what we look like on the outside. And someone who is ugly on the inside might look extremly ‘pretty’ outwardly.. but will never be really beautiful. I know a woman in my life – one of my abusers – who is stunning. Men flock to her like bees to honey. But she has an ugly heart – a truly evil heart. I cannot see anything beautiful about her – she repulses me, and I shudder to even think of her. But there are people who would find her beautiful.

So my conclusion is, the most beautiful woman in the world is EVERY WOMAN :)

I Think I’m A Mean Girl.. rant warning – BPD, self harm, overdoses are discussed.

(Or – She’s Done It Again, Call The Whaambulance.)

I used to be the biggest Yes-Person around. Whatever you wanted to hear, I’d say it. You would never hear a peep out of me if I thought it might not be agreeable. 

Lately I’ve become far more outspoken. This is scaring me!!!!! I’m so not used to it. I’m getting annoyed, I’m getting angry, but instead of burying it, I’m speaking it. 

What scares me most is that I think it’s making me a mean girl.

I have a number of friends on Facebook in the ED and the PD communities. Most of them I don’t know personally, rather I met them through support groups and the like. I can be a very supportive person, I am a good listener (ironic since I’m deaf!) but I also can be bluntly, blatantly honest. 

It’s scary to see girls doing what you used to do yourself, years back, watch them destroying themselves, and scarier, watching a horde of minions – hanger ons, enablers – swarm around them and reinforce what they are doing. It’s started me questioning what a good friend is?

Is a good friend one who supports you through thick and thin and tells you only what you want to hear? That your worst behaviour is okay and not your fault, even when it’s NOT okay and it IS your fault? 

Or is a good friend one who offers their ongoing support but makes it clear that your behaviour is not okay at all?

I’m with the latter.. but I also have no idea really when to cut my losses and walk away. Rarely do these people want to hear the truth. But I stay and argue with them and end up getting insults hurled at me and told that I don’t have a clue what these people are going through, I’ve never been there, I don’t know what it’s like to be in that much pain (I HAVE, and I DO, but that’s not the point). 

I have to learn acceptance. I’m getting better at acceptance, but truly, walking away when you are emotionally invested is hard to do. Really hard. I don’t even know why I care so much – TOO much. I mean, half these girls would throw me under the bus without a second thought – a lot of them don’t really care about anyone but themselves right now. A lot of the behaviour I call out, happens because the person wants to be fed in some way – as in, they want people to tell them how sorry they are for their pain, to coddle them.. they want. They don’t want to give, they just want. 

Case in point for all this – This girl, let’s call her S, has spent the past week updating her status with the most attention seeking of statuses. “I’m going to take all these paracetamol pills”   “I can’t go on, this is it guys, I give up”  ”F*ck you, (her ex), it’s all your fault, I’m going to kill myself now”. These are illustrated with constant photos of S with assorted medical paraphernalia from her routine doctor appointments, photos of S with assorted emo slogans, and finally today, when S took her much-threatened overdose of paracetamol, photographs from the hospital ward of her IV, her hospital bed, her ECG stickers… you get the picture. What was the last straw for me amongst my sense of building ‘UGH’ for want of a better word, was that she tagged her ex girlfriend (who is a lovely girl who has not done anything to deserve this) in the hospital photos with captions like “See, proof, see what you did to me”.. this is just so wrong. 

All of this is blatant manipulation, Borderline behaviours.. and it makes me sick and ragey. So I opened my big fat mouth and inserted big clumsy foot. I RAGED at her. And I got angry at her enabler friends for supporting this stupid behaviour. What made it harder for me to resist is that just a week ago S and I had a bit of a heated exchange about her tendancy to post emo photographs and ‘Recoveryyyyyyy<3<3′ bullshit one day, have a blow up with someone and scream “That’s it, I’m giving up on recovery I’m going to die and you can all go to hell” the next day, then be back on the “Recoveryyyyyy<3<3″ bandwagon the next day (and I can guarantee that she’ll be back in recovery after she’s discharged and it will all start over. She told me I totally was wrong about her, that i didn’t understand recovery or her fight, that she was genuine and sincerely fighting. And then she pulls this shit, right out of the air – exactly the stuff she claimed she never did. 

So, I did it wrong. I should have backed off. Nay, more than that – I should delete her. But I care. I know I’m going to get my head bitten off when I get in there and don’t join the enabling “Oh you are such a fighter so so sorry you poor brave thing” army. When I say, this is a choice YOU have made, you chose this, and you cannot blame anyone else for it. When I say, this behaviour is NOT going to make anything better and recovery is about staying with these feelings and working through them, not going off and overdosing and cutting yourself and screaming at everyone who cares about you that it’s all their fault. I know I’m going to get a serve when I say, I doubt very much she intended to actually kill herself, considering that she has threatened to take those tablets every single day for the last week and enjoyed it when you all begged her to flush them or “please don’t do it!!”, and considering the fact that she had a photo uploaded of her successful overdose at the first opportunity and a running commentary throughout. If you really want to die? You aren’t going to give every one every chance of stopping you!

I’m done. I’m truly done. It’s time for me to learn some really hard lessons on boundaries, on the fact that I cannot save anyone else – especially when I still have a lot of work to do saving myself still – and worst – am I, myself, feeding their sickness in some way? I hope to hell I’m not. 

Here is a screen shot of the latest drama. I really think I went overboard and yes, time and place was not appropriate. Given this girls history though.. 

What do you think? Am I a mean girl? And please be honest – honest feedback is something I can use to make sure I do the right thing – or the not so wrong thing – next time. 

Is it dangerous to enable someone’s destructive behaviours? Is it better to wait until the crisis is over before calling them out on it? 

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FOUND – Soundtrack To My Life

1995. My first year in the dance program at university. My first year away from home.  My first exposure to independance, choice, food on my own terms, money, drugs and drink and consensual sex and staying up all night and making my own rules. (And yet, so controlled was I, that I still found myself unable to break their rules.)

I was so, so alone and lost and scared. I’d ditched an abusive family for an unstable existence where I straight away fell into the arms of the next abuser.

My eating was terrible. My dancing was beginning to fail, after the achievements of the last year at the full time dancing school attached to our state ballet company, I was now on a downward slide – puffy, self conscious, not confident, dizzy, slow, lethargic, heavy. I lost it.

I could no longer leave my problems at the door of the dance studio. I could no longer leave them anywhere.

The next few years were the most miserable of my entire life.

I found solace in music. Listening to Rick Price, Bryan Adams, INXS, Michael Jackson, The Corrs.. the nineties music was my soundtrack and brings back tears today.

Wandering in the university library searching for ballet videos, I found a CD (I decided to include a link here for those of you who have never used a CD… I’m getting old!) -  of Brahm’s Second Piano Concerto – borrowed it, and was instantly obsessed. This music speaks to my soul. And since those years, I’ve forgotten what it was called, searched for it on Youtube, found multitudes of second piano concertos – but they were wrong.

Tonight I stumbled on my beloved Brahms again.

I love the whole thing, but the third and fourth movements are my favourites – the whole concerto  tugs at my heart.

Enjoy :)

Here Are Some Vintage Ads To Remind Us How Far We’ve Come In Gender Equality | lovelyish

In Today’s world this image would cause a stir for a much different reason than it did when it actually came out, say 60 years ago.

Now, this is recognised as domestic violence.

Here Are Some Vintage Ads To Remind Us How Far We’ve Come In Gender Equality | lovelyish.

Now we recognise this as domestic violence, and know that it is not okay.

So many things have changed in the years since our parents were children. Body ideals, attitudes and equality between genders, fashions, technology.. so much more.

Have a look at this post on Lovelyish on Xanga.

 

Hello, How Are You? – Reblog if you want to help stop discrimination.

Hello, How Are You? – Reblog if you want to help stop discrimination..

I am SO SICK of seeing reports on TV about obesity that feature footage of people with their heads missing – like just because you don’t have your head, you aren’t a person? If your body is not ‘ideal’, you don’t have rights, you don’t deserve respect?

These are PEOPLE and their bodies are NOT public property!

Please join me in writing to the ACMA or the relevant organisation in your country, to speak out loudly against this abuse. It’s NOT OKAY. It never will be okay.

Our bodies belong to US and we ALL deserve respect.