Food bank Food Waste @ Not Quite Nigella

Food bank Food Waste @ Not Quite Nigella.

When I was working as a volunteer in a homeless kitchen, I was totally overwhelmed by the sheer bulk of donated food – and this was before the days of Foodbank and laws allowing supermarkets and restaurants to donate their goods.

This amazing program feeds millions of underpriveleged people every year, and saves countless waste. However so much food is still wasted. It’s shocking.

I have never turned my nose up at produce that didn’t look perfect – too big, too small, a wrinkle here, a blemish there. I grew up eating browned bananas and apples with bruises and I’m fine! However most of the produce waste in Australia comes from it being ‘off spec’ meaning that it doesn’t fit the size or shape that they assume the customer will want, is superficially blemished etc.

I miss watermelons with seeds so much – and I really did think they tasted sweeter. Now I know I was right – they WERE sweeter. But because the customer doesn’t want seeds, we only get the male, seedless melons  - the female melons with all their seeds and juicy sweet goodness are discarded.

Are we crazy? I think we are!

What do you think ?

Halfway Homeless, ED Style.

Thank you to my wonderful blog friends for all your suggestions, both about how to survive Christmas, and ideas on what to post.

I’ve had a few requests to write about the times I was homeless or nearly homeless, and how that affected my eating disorder.. I have to admit it’s a very hard post for me to write! It’s a very painful period of my time, the memories of which I am still struggling with daily, and it’s hard to put together because it’s a period of time in which if i wasn’t already very sick, I was getting very sick, and I also spent a lot of that time dissociated in order to just survive what was happening to me.

When I was only just turning 17, things came to a head at home. The situation had been terrible for a long time, but sometimes you need a rock bottom, a turning point where you can no longer deny, this is going to kill me if I stay.

The next morning I was out on the first bus (6am). I had only what I could carry in a box, which amounted to mostly uni stuff, ballet stuff, my old teddy bear, and a few clothes (clothes not being something I ever had a lot of to begin with).  It was pouring rain, absolutely soaking bucketing down.

My mother had been getting Austudy to pay for me, a maintenance payment from my father, and a disability allowance too. The most contact I had with money up to that point, was the small amount of money for my bus/train/bus to school fare, or money for errands if I was running one. So I knew pretty much nothing and had nothing. My mum gave me the bus fare (just over $1 in those days) and handed me an ATM card – it was my card, my account, I remembered making it with her at the bank but never had anything to do with it after then. It was the account my Austudy was paid into. Mum explained how to use it, then said “There is nothing in it now, but there will be about $62 there on Thursday, your fortnightly Austudy”. Then she rolled over and went back to sleep. Bye, mum. Thanks for never really being a mum.

Obviously one cannot live on $62 a fortnight. I also at that point had no idea about the maintenance or the disability payment, both of which my mum kept collecting until I was at least 18.

I was familiar with two places really – both suburbs that my dance school were situated at. I chose the one with the uni (I’d just been accepted into it and was just beginning orientation).

That day I didn’t end up at my orientation classes – I was looking everywhere for somewhere to live. Notice boards, Real estate agents.. obviously with no money there isn’t much there for you. Finally I thought of the uni counselling service. They had nothing for me but said come back tomorrow.

I spent my first night in a park. Wet, tired, not sleeping (scared to). I hadn’t eaten – it didn’t cross my mind. There was no way to get food and right now, it was the last thing I wanted to think about.

The next day I rocked up, tired, damp, to counselling. They helped me find a place in a student hostel, but I still had another night before it was free – this time I was a bit smarter and spent it in the university computer labs. They were 24 hour labs so I was able to sit in front of  a screen and stare at pretty much nothing.

The next day I moved into my room at the hostel – it was heaven to me. Better than anywhere I’ve lived in my whole life at that point. The first meal since leaving home was dinner (it was included). I was so scared! I lined up with the rest of the residents, and was presented with a HEAPING plate of food, meat and vegies and potatoes, dessert covered a large table and was help yourself. I sat at a table alone and just stared at my meal. I didn’t know where to start, and i was overwhelmed by guilt. I was used to food being ‘not allowed’. I could hear my mum in my head, snarking on about how dare I think I deserved that, especially when I still had yet to pay for my accomodation (they let me stay and pay back later) and so much more.

I finally caved in and ate it, when i noticed the supervisor looking over and nodding at me – as though she understood my dilemma.

After that first meal, I very quickly became used to the food. More than used to it, I started binge eating. Making up for lost time. I ate everything in sight and then some! And later when my money was sorted, I realised I could BUY food too, and that mum wasn’t there saying you can’t have this or that. I didn’t realise it at the time, but I was stuffing down my pain with it. I gained a LOT of weight. As a dancer, I was told off about it, so started hating my body for the first time for what it LOOKED like. I started avoiding meat, fat, but still pigging out on the desserts, sugar, jelly beans, apples, so I just kept on gaining! Thank God I was dancing a lot, or I would have had a major problem.

I wasn’t able to stay at that hostel for too long, soon I had to move on. It was far too expensive. From there, I bounced in between student squats (glorified illegal buildings that still charged rent, just on the hush), hostels, boarding houses, parks, the computer labs (where I developed a huge addiction for the internet circa late 1990′s and games like Warcraft, Doom, Quake etc)

All these new places had different food problems, also depending on where I was with the disorder. Uni labs for example,  meant feasting on jellybeans and pastilles from the vending machine for dinner and breakfast and just to pass the night. Hostels meant eating what they served if they served meals, boarding houses often meant no access to cooking facilities – sometimes you had a fridge. Parks meant biscuits and coffee from the vans late at night if you stayed in the city area, but I didn’t – I felt safer bussing it out to the suburbs. The less people around, the safer I felt. And I was struggling to eat more and more.

At first I kept eating crap, but I couldn’t take it any more and the tide was turning. I’d started my nutritional ‘self education’ and learnt why what I was eating was making me bigger.

I started cutting out carbs, and that presented problems in itself – how do you eat meat if you can’t cook it? For a long time, my food was that awful, plastic fat free Devondale 7 cheese, jelly made with kettle-boiled water, herbal teabags and artificial sweetener (this was pre-sugarfree jellies, but I soon was eating those) and Hot Take Away BBQ chicken (how i loved my hot chicken! I even ate the skin – and was losing weight.) I look back now and just shake my head.

I was seeing a GP at the university for depression, and she realised I was actually suffering from anorexia, and thus started poking around at my intake. I was soon being pressured to include ‘forbidden’ foods – we spent half an hour one day arguing over a small peach for example! For a girl who was scared of lettuce because it might contain carbs, a peach was terrifying. She just wanted me to eat one fricken peach before I saw her the next week and I couldn’t bear the thought of it.  i finally did eat it.. but that turned the tide it’s own way.

Adding in carbs meant I had to find other ways to feel in control – I started counting calories. Now this is potentially much easier than being carb free – anything can be eaten, as long as the number fits. I was soon daily at the supermarket, weighing out carrots, mushrooms, greens, grapefruit, beans, and other lower carb mostly vegies. I’d memorised the calorie content of 100g of each and would calculate my daily intake there in the supermarket to two decimal places (anal, I know) which i would save til late at night and then chow down on like a demented rabbit, wherever I was, raw. It took a while to eat and that was the point – I didn’t like the aloneness and the emptiness of my nights.

when I’d started bingeing and purging, I was in the student hostel again – no cooking facilites or fridge of my own. I would take a long walk every day to the shops in the city, buy food that was ready to eat (and therefore very expensive) then catch a taxi back to the hostel to eat it all in my room. Purging was a major headache – shared bathroom and I had to creep down the stairs. The whole building could hear anything in those bathrooms so I just did small purges during the binge, then took a long shower to cleanse myself inside and out.  I had to move back out soon after – it was too expensive especially now that I’d started bingeing.

Boarding houses were where I discovered that nobody has to go hungry in our great city. There is more free food than the people who need it can eat. I had been scrounging about the communal kitchen and getting in trouble for eating other resident’s food during the night – I used to eat through my money left after bills in the first few days then starve for the remainder of the fortnight – and one of them kindly took me to the local homeless shelter/drop in centre. There I was met with a display of more food than i have seen in one place in a lifetime – all free, take what you need. I came away with a truckload of day-old bread and soup – with the knowledge there was more every day. My nights became a pattern of sitting on the floor in my little room, bingeing on bread dipped in soup, creeping out down the hall to purge, back and repeat.

The best thing about finding the shelter was that I spent a lot of time working there as a volunteer – and that taught me valuable skills as well as kept my self esteem from hitting absolute rock bottom – to know I gave something back.

I know this is not a very good post, and it’s all over the place, I hope it makes sense. I spent about 6 or 7 years moving around, being halfway homeless, in and out of hospital (which is another reason I moved a lot – I kept losing places when I was in hospital)  and every now and then, completely homeless for a night or two in between places. I finally found stable housing in the Housing flat I now live in and have lived in for a decade. I have grown soft, grown used to having all I need and having my privacy to do what I want to do. It has made my eating disorder worse in many ways, but it’s kept me safe – for the first time in my whole life, I’ve found safety from other PEOPLE. And the strength to keep any door I might have had shut between myself and my abusers.

I never take my home or the wonderful, caring, genuine friends I’ve made in these lost years, for granted. I have everything I need to live. Financially things are still a struggle. Living with the eating disorder is still a nightmare.  But life is getting better, bit by bit. A safer, stabler sort of better.  I have hope that a few short years ago, I didn’t think existed.

Soon I will be moving again – starting a brand new chapter. Nobody who has ever abused me or hurt me, will know where I live.  And I want to start fresh with my eating there too – start out as I mean to continue. I know that is not something that just happens because you  move, but it IS an opportunity to start fresh, in a better place.. and it’s a real home. It’s literally paradise for me, and for my cat. I can’t wait.

Soon I will be coming home. :)

How have your living arrangements impacted on your eating – or your eating impacted on your living arrangements? 

Food History – Part Three.

I think I’ve been dreading completing my food history – hopefully part three will wrap it up!

I will begin part three at leaving home. Actually I ran away. I was sixteen, going on seventeen, and things came to a head – I couldn’t stay there with the violence and abuse any longer. I had been planning for quite a while to get out, not really knowing where to go or how – since we were so very controlled and I had no real experience of the world – but I knew that it was going to have to happen if I wanted a life in which I wasn’t beaten to a pulp every single night and abused emotionally and sexually too.

The morning after things got worse than awful, I left, with only what I was wearing and what I could carry in a small box – I took my ballet shoes and clothing, some books for university (I’d just been accepted into the performance dance course) and a few changes of clothing – I didn’t have more than a few changes of clothing full stop. I had only enough money to catch the two buses and train that would get me to the university and then the same home – the home fare could come in handy for something else but it wasn’t much more than $2!

I told my mother I was leaving – it was early morning and my bus left at 6am. It was pouring down cats and dogs outside! My first cat, Hotchy, had died a year earlier from a snake bite, a snake that I still believe was thrown AT her by my sociopathic older sister who seemed to enjoy watching the two of them fight for life. It seemed fate and my family conspired to see that she didn’t survive despite at one stage seeming to be on the mend.

If she’d still been alive, I would have stayed. She was my best friend and I couldn’t leave her behind – especially in a place where she too, was kicked and mistreated and went hungry.

When I said goodbye to mum, she tossed me an ATM card – MY ATM card. I’d never used it before. I’d been getting payments from centrelink for a few years now – payments to cover my living costs as a school and now new university student, and a payment for having a disability. My mother also got payments from our father to cover costs of my living too. I’d never had this money and she’d not exactly provided me with very much to show for it!

She told me how to use it – the first time I’d ever had control over my own affairs – and then said – By the way, there is only about 69 cents in your account for the next fortnight when your next pay from centrelink goes in – and that adds up to about $60 for a fortnight.

There is no way anyone can live on $60 a fortnight! Or 69c for two weeks either.

(I later found out she had kept the other payments that she was being paid for me, one of the reasons that I had such a struggle to get any sort of help from centrelink was that she had claimed I still lived at home, all that time!)

Well money or no money, I had to get out! Better poor and alive than the other..

Uni was only just beginning. I spent the first few days obsessively going to so many places, trying to find somewhere to live first up. I went round every backpackers hostel I could find, I went to real estate agents. I was upfront about my situation. Of course, noone could help me. I spent the first few nights hiding in suburban parks, trying to sleep and pretty soggy and miserable. I felt that being in the suburbs overnight was a lot safer than the city – where most people seem to go when they are homeless. I didn’t trust ANYONE, I didn’t want to be around people.

A few days later I finally rocked up in the uni counselling/welfare services – and I don’t know why I didn’t think of it earlier! They helped me get into the student hostel and said, I could pay them back when I’d gotten my money sorted out. It was such a blessing. I had a room, I had breakfast and dinner daily, and lunch on weekends, I had a bed, linen… it was the Ritz!

I set about the money. In the end I ended up trading 50% of my student grant for a huge loan that would cover the huge board – $140 A WEEK (This was in the 1990′s so it was MASSIVE, you could rent a two bedroom home for that) with 50% interest on top of what I’d given back. I knew I was in for huge debts – but I had to live.

The very first time I ate in the hostel dining room – dinner – was so overwhelming! I joined in the line for the main meal, and was served up this heaping plate that smelled delicious. But eat it? I couldn’t… It felt like I was doing something awful. What right did I have to this food? It was not something I deserved! I saw the supervisor staring at me, and she nodded slightly, I think she understood. So I looked back to my plate and ate it, very self-consciously. It was a very new experience for me for it to be OKAY to eat. And it was very ‘strange’ food! Sauces on everything! Nothing was plain!

The first big event of the dance course was a getting to know you camp – it was wonderful. The food was wonderful – help yourself. I just ate and ate and ate. On the last day, one of the dance counsellors looked at my heaping plate of salad and asked me if I was going to go on a diet. I realised my clothes were tight and I was bigger than I ever remembered being. After years of being too skinny, it was a new and not very welcome feeling. I filed it away for later.

As I became more used to eating, I started to overeat. I went crazy with all this delicious food and the desserts. At first it was just enjoying the meals and not really overeating all that much – it felt like it to me as I wasn’t used to it, but looking back I wasn’t eating any more than anyone else at that time.

Then Wayne happened.

I met him at the hostel. He raped me.

I was fighting with my family, trying so hard to patch things up with them, show them that I was someone they wanted to love, too. I’d realised that being on prozac when I was still at home really had been helping me, and going cold turkey when I left had meant I’d hit lows in depression I’d never hit before.

I was hurting, and then Wayne hurt me too. And later on, when I’d moved out of the hostel and into my first attempt at renting with a friend, he grabbed me off the street and raped me again – and I didn’t get away from his control and constant abuse for many years after that.

I started stuffing myself with food. I ate till it hurt, lay in bed and cried, then when I could eat more, ate again. I ate everything I could get my hands on.
I gained weight. Heaps of weight. All my clothes were too small. The dance lecturers noticed and I got severely told off and told to lose weight – I was too big to be a dancer.

Somehow my mind seized on this. I was too fat. That was the core of all my problems! That was why I was such a MESS – I was too FAT.
I made up my mind to LOSE IT.

At first my diets were cutting out fat – I binged on apples and bread and jelly beans and wondered why I stayed fat. That didn’t work. So I did some research. The library seemed to have so many more diet books than any other subject! Wall to wall of them! And the first one I picked up, the Carbohydrate Addict’s Diet, sounded awesome! You only ate protein, and then each day you got to binge for a whole hour – but only an hour – on anything you wanted!

I gained even more weight – obviously. Back to the library.

the next book I picked up, Slim Forever, was also low-carb – but this made sense. This wasn’t a starve all day, binge at night crap thing. This was a real plan.

I really enjoyed eating protein – every day I had half a BBQ chicken to eat, carefully jettisoning any stuffing. If this was dieting, it was fun.

However things started to get a bit obsessive. Soon BBQ chicken was too oily, and I graduated to tinned tuna. In the end I was eating only egg whites and a horrible jelly made from gelatine and artificially sweetened herbal tea. (These were the days before there was much sugarfree food in existence, certainly not Jelly).

The weight fell off. I’d started being treated for depression at the university’s GP and counselling services, and soon they realised they were really treating anorexia. I started being pressured to add carbohydrates back into my diet, I particularly remember a fight with the doctor about eating a single peach – that terrified me! I was so phobic of carbohydrates that I was scared of milk because of the lactose, and lettuce because.. well it wasn’t protein, so it had to have some carbs in there.

In the end, the pressure won over, and I switched to calorie counting. It was all downhill from there as the number went down lower and lower, and I became obsessed with the numbers. I remember a complete mind-switch from anything that hurt me to the numbers. I no longer dealt with anything – my life was all directed at the numbers, the walking I’d been doing after being banned from the gym, and heartbreakingly, banned from dancing.

Losing the dancing was the last straw – it had been my LIFE and my reason to keep on fighting through so much that had been traumatic and felt inescapable. It was my ‘beyond this’ that I kept fighting for – the thing I knew that was so worth fighting for that would be my life beyond this nightmare if only I hung in there – and now it was gone.

It was all downhill from there – all the way to my first hospital admission – about three or four months after I’d embarked on my very first ever ‘diet’.

And I’m exhausted! I still have so much left of the food history but this is enough for now. Thanks for bearing with me – this has been a pretty boring and very self-centred post although it’s helped me massively to think about it and write about it.

 

Did thinking about and engaging in your food/weight/exercise/eating disordered obsession help you to cope with a hard time of your life – or help you to not think about what was really the problem for you?