When I Knew My Mother Did Not Love Me – Letting Go and Moving On.

There have been times throughout these years  when I’ve come to know something without a doubt. Whether it’s a reality of my situation or about myself that I’ve until that moment denied, or it’s a reality of someone else in my world that affects me, or it’s a reality of LIFE – it’s been a defining moment that I’ve never forgotten.

Unfortunately the path to insight and enlightenment never runs smoothly – I found most of these occasions oh-so-painful. Because why do we hide the truth from ourselves in the first place? Mostly because it hurts too much? For me, that’s definitely so.

After I left home, I still held on to some fantasy that my mother did, deep down, love me as a mother. That the imaginary mother I’d spent my life hoping would emerge would come out and show her ‘real self’. It’s hard for someone who never existed except in my dreams, to show their ‘real self’.

 

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I hung on to anorexia for many years in the hope that “my mother will love me, and then I’ll be okay, and I’ll be able to get better.” I don’t know what it was that I actually expected from her. Maybe it was just for her to acknowledge the pain that she’d caused me for so many years. Maybe it was for her to just care. I saw other patient’s parents and loved ones come into the hospital all the time, always hugging them, supporting them.  Going into ward rounds with them (ward rounds being the most emotional and terrifying part of our week!). Wanting to be a part of whatever it took to help their loved ones. In comparison, I was very alone. My case workers went into ward rounds if they had the time, and I really appreciated that. They came to visit me. Friends sometimes came too, as long as they weren’t the friends I’d made on that very ward – because there is a ‘no past patient’ visitors policy for good reason. But there wasn’t anyone to hold me and tell me it was all going to be okay and remind me that there was more to life than this. Not that, in hindsight, having that happen would have ‘set me free’ like I imagined it would.

There are LOTS of people who don’t have anybody, and lots of people who might have families but struggle with them immensely so I know I’m far from alone. But it’s very hard to avoid feeling abandoned and uncared for when you are locked up in hospital against your will,  trapped and frightened.

The bottom line is that even had I had the most supportive family from the start, even had my mother come in and apologised for the hurt and abuse, hugged me tight, promised me she wouldn’t hurt me ever again, told me she cared, whatever – even had that happened, it wouldn’t have helped me eating disorder wise. That is something that I’ve slowly had to accept comes down to me alone.

 

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It’s been very, very hard to let go of this imaginary loving, supporting mother. Very hard. I had to admit to myself that she’d never really loved me and that she didn’t love me now, at all. That she would never love me. She wasn’t capable or willing to love me. That all she knew was how to cause harm and she wasn’t going to start changing in her 60′s (as she was then, she’s now in her 70′s) from the person she had been all her life long. She doesn’t even want to change. She’s happy being a malignant narcissist. And yet, I always held tight to the hope that somehow she would change, and the erroneous belief that this would be the key needed to unlock my illness and allow me to heal.

My moment of truth came about five or more years ago. (It’s hard to keep track of when things happened, the fifteen years of continual  hospitalizations are a long blur to me. I even have had quite a number of people come up to me and say hello, start reminiscing  about “this time when we..” and I cannot  remember ever having set eyes on them in my life!)

I had been transferred from the ED unit with heart problems to the emergency department for safety’s sake, later to be transferred to cardiac care. It was there that I was told that they were not expecting at this stage that I would live through this night. The constant purging had dropped my potassium so low that my heart was struggling, and several days of IV’s hadn’t brought it up at all either. My other organs were also starting to fail and in tandem with being emaciated and weak, I was in huge trouble.

At that stage, I still had my mother as my next of kin. (I now no longer have any family next of kin – two special friends have that honour, and they not only would be prepared to be there if needed, they volunteered for this.) My mother was called by the emergency department staff and asked to please come in right away, as her daughter was in a critical condition and not expected to survive the night.

My mother lives an easy 5 minute drive from the hospital. She also, at that time, was driving everywhere all the time, long distances, short distances, daytime, night time, everywhere. There  wasn’t any need for her to even go through the city area as she was on the same side of the city from the hospital.

But this evening (it was about 6pm I remember) her response was something along the lines of “I can’t come in. I couldn’t possibly drive there at night”.

The nurse who called her didn’t give up with that – and she was actually furious when she told me of this response. Not just that, but the nurse who had come down with me from the ED unit and who sat by my side for the next 12 hours, indicated to bring the phone to her and started telling my mother off. It didn’t work.

It was at this moment, that I realised without a doubt, that my mother did not love me, never had, never would. I could no longer deny that.

She didn’t even care if she never saw me alive again.

I made it through that night – it was one of many expectations of me not living that I defied. But the part of me that had hoped my mother could love me, that died.

It still has been years between that revelation, and me being able to totally cut her loose. I remained in touch, kept taking her calls and holding on through the inevitable screaming fits. (We never saw eye to eye, and our conversations would always degenerate into her offending me, or me offending her.) I don’t know why I bothered, but some part of me couldn’t stop trying.

 

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Despite all the abuse – physical and emotional, the neglect, the craziness with food, turning a blind eye to and enabling the abuse from others – I kept forgiving her. I used to be endlessly forgiving. Maybe too forgiving. I gave every excuse in the book for her actions. At some stage, I had to wake up and realise I was flogging a dead horse here.

This all has had a huge effect on me in eating disorder terms. I had to face up to the fact that it really didn’t matter whether my mother loved me or hated me, I still had this disorder, I still had to deal with my problems, I still had to choose ultimately whether I wanted to live or die. I also came to the conclusion over time, that even had my mother been different, the most loving, caring woman on earth – I would still have this eating disorder and still be unable to heal from it just for having her support.

This has been one of the scariest revelations over the years for me – that there is nothing outside of myself, that can change this. Take away every single reason, influence, everything – and I would still have this. This includes being scared of weight gain, wanting to lose weight, being scared of eating, feeling unloved and unsupported, hating myself, being scared to either live or die, dealing with my past, getting anything from the eating disorder at all – I would still have my eating disorder.

It truly has a life of its own, and I truly believe I was born with it lying dormant in me, just biding it’s time for the right conditions and triggers to be present. Take them all away and it’s still part of me that I’m going to have in me forever. I wish I could rip it out, but I can’t – I can only do my best to manage it, like a diabetic must manage their diabetes for life.

Don’t get me wrong - I do believe complete recovery from an eating disorder is possible. I’ve personally witnessed a number of friends achieve this. I just don’t think that it’s possible for everyone, and most likely not myself. There are things I just can’t undo – how can I unlearn how to purge at will, for example, which has been the biggest stumbling block to maintaining my weight for years – because even eating my meal plan, I have that outlet in which I can undo all that good work in just one split second’s weakness. And how can I oust the ED voice from my head, when it’s been there all my life? I can live with it, grow stronger than it, refute it, but I can’t see it not ever being there. Even more, I have a feeling that the C-PTSD and the haunting remnants of my past will never give me much peace either, and all that is very much tied up together.

Even lately, when I’m still maintaining my weight, I’ve started ballet, still working on getting a job (and still hopeful), am doing art classes, more social, more active than in all the more than a decade previously – I haven’t been coping. Every day is a battle – the social anxiety in particular is a huge problem. It often takes me several attempts to get to classes or appointments because I’ll start out, chicken out and come back home, only to turn around again and head out again. I just don’t understand the level of absolute FEAR that keeps popping up for simple everyday things.

The C-PTSD problems, especially the constant dissociating and the abundance of triggers for this everywhere I go, also haunt me big time. It frustrates me because I want to move on, I’ve left my past behind. I do get pangs about just ‘cutting off’ my entire family like I did – but I’m able to see that it was my only choice and that they only will ever keep hurting me if I keep giving them the chance too. So usually when I think of them, I shake my  head and say “Pfffft”. And yet they still follow me everywhere like shadows that only I can see.

Life itself is overwhelming and most days, I’m just not coping with it at all. It is extremely tempting to go crawling back to the disorder because I know it will kill me if I relapse – and that would at least mean it was finally all over with. Because I am SO TIRED.

There still is that ever-present urge to keep living though. To keep fighting, and so I do. That belief that everything that happens is for a reason, and the knowledge that even though I still have so far to go, I’ve come further than I thought possible, and that I already have had people say they have been given hope or inspired by something I’ve written or done or said. That really is an important one for me – my priorities have changed so much over the years – from everything being about me being successful and the best I can be, to wanting to do the best that I can do with what I have. If I can just live a functional life, be happy and content, give Shalimar as happy a life as she could have, and most of all, leave this world in some way a better place for my having been here – that’s all I want now.

The only chance I have of achieving this comes with continuing to fight – but also in letting go. Letting go of past dreams, letting go of past hurts, letting go of people who I used to not be able to imagine living life without. It means grieving all that I’ve lost or will never have. And it means growing up.

I’ve come to realise that there is a part of having an eating disorder that is very childish. Someone once mentioned in a blog – (I cannot remember who, or I’d link you – if it was you, please let me know!) that to have an eating disorder is a bit like throwing a childish tantrum. I’m not happy with the world and with my life and with myself? Time to throw myself down on the floor and kick and scream and hold my breath till I turn blue. Or refuse to eat, throw it up, throw the dishes at those trying to make me eat, throw it in their faces. It’s still a tantrum, whether it’s someone or something else I’m rejecting or my very self.

But not only do I need to grow up and take responsibility for being alive, but I also needed to do a lot of growing up in order to leave my mum behind. True, she never mothered me – but in my imagination, she did. That, at least, was something I clung on to, and I had to give that up like finally parting with a security blanket or favourite teddy bear.

Most of all, I had to learn to start parenting myself. I don’t have much of a clue how to do this, but I’ve started with being kinder to myself, practising self acceptance, and being firm with myself, too. I’ve read a lot of information online to educate myself as to why my mother is the way she is and why, particularly sites like Daughters Of Narcissistic Mothers, which have made me realise how far I am from being alone.  I guess it’s a start – the main thing is that I’m not even relying on the fantasy of having a mother to soothe myself any more.  Neither am I letting my absent ‘mother’ torment me as she did for all that time. I don’t have a mother. I never really did.

 

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I know that whether a family is supportive or unsupportive varies widely among all of us. Eating disorders are not caused by parents/family. They might contribute in some, sure. But they don’t cause it. And for all of us, in the end it comes down to us alone against the eating disorder – only we can fight our own battle.  But support and being loved do make a difference, as does feeling alone, feeling unloved, unsupported, and being constantly in battle with our family.

How has your family relationship affected you in terms of your eating disorder? Have you ever had to cut someone close to you off completely? How did you get through this? 

A huge thank you to everyone for yet again reading through such a long winded post, and for all your comments – your contributions are always so thought-provoking to read!

 

You Can’t Change People – You Can Only Get Away From Them.

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I learnt at a really young age that I can’t rely on anyone else in this world. In a way this brought me some peace. My mother used to just abandon me in places for hours. Usually it would be after some class like ballet. She would drop me off and go, I would take my class, then wait through the next class, then the next, then the next – this would be hours. Then it would be late at night. Classes were over. Everyone had gone home. The hall was closed up and dark. The teacher wanted to just go home herself and was waiting because she wasn’t going to drive off and leave a kid sitting alone in the dark. And then mum would deign to rock up, after another hour or so, all smiles and not even acting like there was a problem with this.

Different variations of this happened over the years, again and again, through all the different places I needed to go. I learnt to accept it.

I used to stare at the road, watching the cars, and when it was dark, watching the headlights that approached, willing the next car to be my mum’s, willing it to turn into the parking lot. And it never would be. Every time my hopes were raised and it wasn’t her, I was dashed again. Already feeling dread and fear, I spent these hours fretting that my mother had been in some accident or she had just completely forgotten about me and wouldn’t come at all.

Over time I started to say to myself “I can’t make my mum arrive. I can’t make the next car be her. I can’t hurry her up. She’s late, and she’s going to be later, and I can’t change that. All I can do, is accept it, and sit here, and wait. Worrying isn’t going to make it any different”.

Looking back I think that’s a big thing for a kid to realise. We are talking, 7 to 13 years old here.

I also learnt that I can’t change people’s nature. I can only do what I can to protect myself. But that wasn’t such a good thing to learn and it didn’t help me much. My brother used to go off in the most violent vile rages most days. Throw a tantrum because he couldnt’ get his own way like a spoilt brat – except he was a freaking huge spoilt brat a lot bigger than me. So my mum and my older sister would lock themselves in mum’s room because it locked. I didn’t even have my own room, I shared a doorless space with him. So yes, I copped it. And they knew that. But they wouldn’t protect me or let me in with them. So there was a lot you tried to do to mollify the beast. He wants his chores done for him? Do them. He wants you to move your butt or give him the yummiest bit at dinner? Hell yeah. And I will never forgive him his cruelty to my first cat, Hotchy.

My sister, was awful in her own way. So much older, and more like mum’s confidante – she was granted huge power over us, and she used it cruelly. She let pets die, and she killed pets. I now know it was SHE who drowned ducklings, beheaded ducks, beat our dog, etc. At the time I thought it was my brother since he was so violent and he was cruel to my cat since she was mine I guess. My sister was into witchcraft which she later made more ‘acceptable’ by going into natural therapies. But she’s still into the dark stuff, as evidenced by a nasty blood soaked voodoo doll she left for me one Christmas only a few years ago at my last flat.

When I was in my teens, she started stealing from mum. I don’t even know exactly what was stolen, it sounds like it was old books, and old family things. And of course, my sister’s junk cosmetic jewellry was also stolen. My sister ‘found’ these things in apparently, pawn stores in the city, in an area I was yet to even explore myself for the first time. Ironically close to where I now have been living.

Any idiot should have been able to see it wasn’t me. But my sister said it was. She was on some amazing mission to hunt down all the things I had stolen and sold all over the city when I was 16 years old, and bring them home to mum. It didn’t seem to matter that 1. I had never even set foot in a pawn store, 2. you have to be 18+ with 100 points of ID to sell anything at a pawn store and 3. they don’t put that stuff out to sell anyway – I’m not sure what they do with it, but it does not go back out to be sold. Especially when according to her it wasn’t sold to them, it was loaned in – so 4. how the hell did she know which of the many pawn stores in that area (it’s full of them, and what a coincidence, she worked and studied in that area at the time) to go to, exactly what was there, and have the TICKET to get it?

DUH.

IT HURTS SO MUCH that mum never, ever believed me. She never stood up for me. She never wanted to see what was the truth. I begged her and begged her to LISTEN. I made excuses for her for years – she couldn’t see past my sister’s manipulation, she didn’t know the truth, etc. She was dumb. NOW I know she was fully aware – and she just enjoyed me being the family scapegoat. Cold, callous, narcissistic, unloving. And I still craved a mum. A ‘MUMMY’. Someone who would cuddle me and protect me and be excited by my triumphs and comfort me when I fell. She never existed, but for years I kept searching for her in my mother – kept going back and trying to create a real relationship with her when that ‘Mummy’ never even existed and never would – because she doesn’t have the capacity to actually LOVE or emphasise.

It hurt so much when my brother was violent all those years. As you would do – I would try to defend myself. If he was yanking my hair out, I would hit out to try to get free. If he was punching me, I would put my hands up to try to field off the blows. Etc etc. And hell, at times I got so ANGRY at what he was putting me through that YES I did more than fight back in defence, I hit out at him, out of anger. Wanting to hurt him as much as he hurt me. And my mother never, ever defended me. She criticised me for fighting like cats and dogs with him. She called me nasty. And if my fingernails ever broke his skin, she cut them short. Which added to the humility and anger and pain I felt – just to raise your hands to an oaf who his bashing out at you, if you are like me, a teenage girl whose friends were cultivating long nails and lovely clothes and starting to shave and pluck and really care about how they looked, you will have the beginnings of longer nails. I never had more than the beginnings because as soon as they were no longer short, bam, they’d break his skin and I’d get them hacked off by force again.

Not to mention the added humiliation and pain and fear from the bullying. The relentless bullying. For being dirty, for having clothes that were torn, stained, too big, too small, wearing the ‘emergency’ school uniform because mum wouldn’t even buy me a school uniform that was size 16 (I was barely an 8). Wearing shoes that were so painful – from the 1980′s – my sister’s old school shoes, held together by nails that I had bashed into the inside of them the night before to try to keep them together enough to walk in. It worked, but as I walked they worked their way up inside the shoe – I was literally walking on nails and it was excruciating. Or having shoes falling apart so badly the art teacher held you back and suggested she help you tape them up with the art tape and helped you paint it black to try to make it less noticeable. Having your schoolbag literally spilling everything out, not having the required books and stationary, staying back because you couldn’t go on excursions.

Were we poor? Yes. And no. My mother and my sister were not poor. They had so many clothes that they could not fit them in their huge wardrobes and they hung in our shower and in every other possible space. And they went on many more clothes shopping sprees – two girly friends together having a lovely day out buying new clothes. We existed on single parent pension, maintenance from my dad, extra money because all three of us were ‘disabled’ or ‘sick’ and God knows what else since I witnessed my mother taking advantage of people quite a number of times. I do know now one of the reasons I initially struggled to get help when i first left home was because she told them I was still living with her and continued to collect disability payments for me, and maintenance for me from my father right up til I was 18.

So we could afford all the things we went without. My mother just couldn’t be bothered to make sure we had them, out of greed.

It hurts to know you are so unloved and unwanted. It hurts to know that you never were loved by your own mother. It hurts to have no family – real loving family.

I am now building my own family. They love me and they care. They are honest. They don’t beat around with bullshit in which you are constantly kept guessing. They don’t care more about themselves than anyone else in the world. They are honest – with themselves as well as everyone else. And they are good people.

I’ve learnt from this that there are many good people in this world – I just have to look for them, and that I cannot change people myself. Only they can do that.

I’m sorry for the rant.. i really felt a need to write this today. Thank you for listening.

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First Hydrotherapy Session, Ballet Memories.

Today i had my first hydrotherapy session! I’ve waited so long for this. It took MONTHS to get to the top of the physiotherapy wait list at the hospital and then months more to climb the hydrotherapy list.

As a result of years of anorexia as well as the bulimia (I’m primarily anorexic) my bones are like honeycomb and I have stress fractures in both femurs (the longest strongest bone in the body.. so that’s scary.) I’ve spent a lot of time bedridden, gotten too weak to sit or stand. My muscles wasted away.

Now begins the rebuilding process that i’ve started with walking. I have a long way to go – and it’s not going to be easy – but I’m so excited!

As I’ve mentioned but not really gone into, I used to be a dancer. Specifically I was a ballet dancer. I branched out into different dance types but I loved the ballet best.

When I was three years old, the Kindergarten teachers discovered that I was deaf, because I didn’t respond to them when I couldn’t see their faces. A side effect of being deaf was lousy balance – I could barely stand upright – and this lead to physiotherapy, and gymnastics – which I hated. So we tried ballet…

I think I was born dancing. I don’t think I ever really walked as a child. I didn’t act out things like being a mummy to my baby doll, I made it a dance. I leapt instead of ran. Dance was part of me from as early as I know. I took to Ballet like a duck to water.

Many years later, I was accepted into a full time dance school attached to our state ballet company. I was fourteen. I was actually five years below the minimum level they accepted at audition – because I’d dropped out for a few years after a bad experience with a teacher who thought deaf people shouldn’t dance. (I proved her wrong, but it hurt me still.)

I was so scared! On the first day I realised just how deep I’d gotten myself in here – the other girls could do things I’d never even heard of. I was terrible compared to them!! I didn’t even know why they’d accepted me!

I could have let that discourage me, but I wasn’t like that. I was determined. I set out to ‘catch up’ and seeing those girls (and the girls in the higher classes and in the company itself) were my inspiration. I strove to do what they could. I just strove – I practised every waking moment, and pretty much all night in bed I did exercises to be stronger and more limber. All my breaks were spent practising.

It didn’t help that the couple of years I was at that school, I was the “yucky girl”. They were horrible toffee-nosed bullies. I was deaf, shy, came from the wrong side of the tracks, I wasn’t affluent or rich like they were. All my fees were paid by scholarships and sponsorships – even my dance shoes, travel, practice clothes. Mum refused to fund it. In fact, she drew back even more with just clothing me, supplying me with basics, like underwear and socks, shoes, uniform, books, etc. I was literally in rags, my school uniform (for the scholastic part in the afternoon) was the spare from the emergency cupboard, normally reserved for waterfight casualties and about four sizes too big.

So yeah, I was the ‘yucky girl’ and they were so horrible to me. A class of twenty five girls, maybe one boy, becomes pretty much one tight knit cliche. So when you are the odd one out, you are very much the ODD one out.

If you can’t join em, beat em. And I did. I went from the worst dancer they’d ever had to one of the best. And I’m dang proud of it too.

I went on to our state university dance course to prepare for a career as a performer. Unfortunately that’s where I also fell down the rabbit hole and became far too sick to dance anymore – dance was torn from my life.

It left a massive hole – and I think it nearly killed me.

Suddenly my major coping strategy and the one thing that had kept me surviving all this – was gone. Was lost. No longer was I going to ‘get out of this abusive situation because I’m going to be a dancer and free one day’. No longer was all the hurt danced out, no longer did I pour my fear and rage and brokenness into dancing.

I turned to anorexia.

As with dancing, I gave it my all.

And it took all I gave it and more.

Bulimia didn’t follow for a number of years – but I gave that my all too. And like a parasite, the more it took, the more it wanted. Anorexia and Bulimia devoured me from the inside out. They obliterated the person who I once was, the dancer to be, they turned me into a monster, a creature to be pitied, who lived in hospital wards strapped down and locked up because she couldn’t be trusted to even mingle with the ‘normal’ psych patients. Because she was dying and they had given up on her.

Somehow after all these years, I turned it around. I’m alive, I’m actually alive.

And now to repair the damage.

It breaks my heart that my once strong, limber body is such a mess, a wreck, so weak, so pathetically weak.

But as I’ve started walking, I’ve felt muscles I’d forgotten working. I’ve felt my body starting to move, almost dance rather than walk. I’ve felt close to taking off and flying, I’ve felt SO GOOD.

There is still frustration over the weakness, the weak core, the inability to do anything strenuous that would splinter my bones, and just HOW FAR I have to go.

That’s where hydrotherapy comes in. And it’s awesome. Warm water, gentle exercise… that exhausts you because you don’t realise how hard you are working when you are in that water!

Feeling so much stronger and fitter, being able to move my body in preparation for LIVING in this body – feels so good. It’s not worth it to let anorexia and bulimia rob me of this ever again.

Can you remember a time when what your body could do was more important to you than what it looked like?  Can you remember ever feeling fit and strong, and do you miss that? 

Have you rediscovered this, and how?